{"product_id":"slow-burn-stu-mittleman-9780062736741","title":"Slow Burn: Burn Fat Faster by Exercising Slower","description":"\u003cp\u003e\u003cstrong\u003eIn \u003cem\u003eSlow Burn, \u003c\/em\u003e endurance master Stu Mittleman delivers a program for creating energy and increasing endurance so you can go the distance and feel great doing it every day, week, and year.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChange your workout, change your life: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThink: Stu shares his proven formula for breaking down seemingly insurmountable goals into a series of manageable tasks.\u003c\/li\u003e\n\u003cli\u003eTrain: Learn to understand your body's signals and refocus your training so that the movement -- not the outcome -- is the reward.\u003c\/li\u003e\n\u003cli\u003eEat: Stu teaches you how to make nutritional choices that leave you energized -- not exhausted -- all day long.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eYou really can accomplish more -- with less effort -- than you ever imagined. All you have to do is change your focus and you'll change your life. Let \u003cem\u003eSlow Burn\u003c\/em\u003e show you how to enjoy the journey and achieve the results.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Stu Mittleman, Katherine Callan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0062736744\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780062736741\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e William Morrow \u0026amp; Company\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/03\/2001\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 336\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.56lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.28h x 5.13w x 0.81d","brand":"Stu Mittleman","offers":[{"title":"Paperback","offer_id":44044494045439,"sku":"9780062736741","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1842e49d-75cd-458f-b6c6-541d56448f50.jpg?v=1684973175","url":"https:\/\/www.whiterainbookhouse.com\/products\/slow-burn-stu-mittleman-9780062736741","provider":"WR Book House","version":"1.0","type":"link"}