{"product_id":"smart-sleep-vikram-arora-9798864459676","title":"Smart Sleep: Your New Superpower","description":"Smart Sleep is a redesigned method of an ancient yogic sleeping technique. The story goes like this: \u003cp\u003e\u003c\/p\u003eAfter a decade of brutal night shift work wrecked his sleep cycle and health, Vikram knew he had to make a change. Unable to rest even after days without sleep and suffering from multiple issues, the author was desperate for a solution. \u003cp\u003e\u003c\/p\u003eThis led him to uncover the ancient practice of yoga nidra, used by rishis for millennia to access deep meditative states. Distilling its essence into a modern method suitable for everyone, Vikram designed the Smart Sleep technique. This book shares the simple yet potent formula anyone can use to rebalance their sleep in just 21 minutes a day. No mystical rituals required - just practical wisdom forged from Vikram's journey back from the brink of sleep disaster. \u003cp\u003e\u003c\/p\u003eSmart Sleep offers the antidote to our collectively exhausted, sleep-deprived society.\u003cp\u003e21 Minutes of Smart Sleep equals 90 minutes of deep sleep rest.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Vikram Arora\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798864459676\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/15\/2023\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 44\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.12lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.11d","brand":"Vikram Arora","offers":[{"title":"Paperback","offer_id":48852158578943,"sku":"9798864459676","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/smart-sleep-vikram-arora-9798864459676","provider":"WR Book House","version":"1.0","type":"link"}