{"product_id":"smart-sweaty-and-slightly-out-darren-gibbons-9798899650772","title":"Smart, Sweaty, and Slightly Out of Sync: A Realistic Guide for Endurance Athletes with a Life","description":"\u003cp\u003eWritten by endurance coach Darren Gibbons of Smart Performance Coaching, this is a practical, honest, and occasionally sarcastic guide for runners, triathletes, and anyone training with a life, a job, and knees that sometimes click.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInside, you'll find: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eA complete coaching system designed for real life-not the fantasy version with endless time and perfect weather.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003eStraight-talking guidance on pacing, planning, mindset, recovery, strength, and how to survive the occasional meltdown.\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\u003cli\u003ePractical tools to help you train smarter, stay consistent, and actually enjoy the process (most of the time).\u003c\/li\u003e\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're chasing a PB, rebuilding after burnout, or just trying to hold it together between sessions, this book doesn't promise perfection.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIt offers something better: a system that actually works-especially when life doesn't go to plan.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Darren Gibbons\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798899650772\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Darren Gibbons\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/15\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 298\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.62d","brand":"Darren Gibbons","offers":[{"title":"Paperback","offer_id":47611962261759,"sku":"9798899650772","price":15.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e70958a9-a182-4345-af3a-234b6ded7d85.jpg?v=1764517247","url":"https:\/\/www.whiterainbookhouse.com\/products\/smart-sweaty-and-slightly-out-darren-gibbons-9798899650772","provider":"WR Book House","version":"1.0","type":"link"}