{"product_id":"smiling-heart-meditations-with-lisa-lisa-spillane-9781848192003","title":"Smiling Heart Meditations with Lisa and Ted (and Bingo)","description":"\u003cp\u003eEven during a sunny, fun-filled day of biking and playing on the beach, Lisa and Ted have times when they feel annoyed and impatient. Bingo, their dog, tells us about how they use special tricks to feel happy again. And, he surprises them with a special trick of his own! \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eSmiling Heart Meditations with Lisa and Ted teaches effective techniques for overcoming feelings of impatience, frustration and anger. Joining in with Lisa and Ted is a fun way for children to see how meditation can help them. Combining deep breathing with smiling, visualization, gentle movements, touch and sound vibrations, the techniques are based on the Healing Heart Sound, an ancient form of qigong meditation that has its roots in Traditional Chinese Medicine. \u003cp\u003e\u003c\/p\u003eThis engaging and brightly illustrated picture book is perfect for children aged 4 to 8 and will teach healing techniques to use whenever impatience and frustration strikes, helping them to be calm, happy and healthy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Spillane\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1848192002\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781848192003\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Singing Dragon\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/01\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 40\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.70h x 8.60w x 0.30d","brand":"Lisa Spillane","offers":[{"title":"Hardcover","offer_id":44052953137407,"sku":"9781848192003","price":16.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_bdfe05a2-ba62-4dd3-a7c6-9bc71c35539a.jpg?v=1685021561","url":"https:\/\/www.whiterainbookhouse.com\/products\/smiling-heart-meditations-with-lisa-lisa-spillane-9781848192003","provider":"WR Book House","version":"1.0","type":"link"}