{"product_id":"smooth-moves-daphne-c-stoermer-p-t-9798293504176","title":"Smooth Moves: A Therapeutic Home Stretch Program for Happy Joints","description":"\u003cb\u003eSmooth Moves: A Therapeutic Home Stretch Program for Happy Joints\u003c\/b\u003e\u003cbr\u003eDiscover a smarter, safer way to stretch with \u003ci\u003eSmooth Moves\u003c\/i\u003e, a therapeutic guide designed by veteran physical therapist Daphne C. Stoermer. Backed by over 30 years of clinical experience, this innovative program includes personalized self-assessments, posture checks, and step-by-step stretches tailored for all ages and fitness levels. Whether you're an athlete, a pickleball enthusiast, or simply looking to improve flexibility and prevent injuries, this book offers clear illustrations and easy instructions that minimize strain and maximize mobility. Build strength, reduce pain, and move freely-starting today!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Daphne C. Stoermer P. T.\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798293504176\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/21\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Daphne C. Stoermer P. T.","offers":[{"title":"Paperback","offer_id":47305740452095,"sku":"9798293504176","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8c64e4a6-91ab-4e63-9d0a-d5a6e62f402d.jpg?v=1758831662","url":"https:\/\/www.whiterainbookhouse.com\/products\/smooth-moves-daphne-c-stoermer-p-t-9798293504176","provider":"WR Book House","version":"1.0","type":"link"}