{"product_id":"smoothie-project-catherine-mccord-9781419740428","title":"Smoothie Project: The 28-Day Plan to Feel Happy and Healthy No Matter Your Age","description":"\u003cp\u003e\u003cb\u003eLet Catherine McCord, the trusted family food expert and Weelicious founder, serve up for you almost 100 transformative recipes for nourishing and delicious smoothies. She is an expert recipe developer who helps families eat healthfully and deliciously.\u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003e\"It is impossible to look at the rainbow of options in \u003ci\u003eSmoothie Project\u003c\/i\u003e without seeing health on every page. I am, as in all things WEELICIOUS, sold.\" --Jennifer Garner\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003e When her son started suffering from chronic nausea and her family doctors couldn't help, Catherine McCord turned to her experience with nutrition for an answer, researching until she discovered a solution--smoothies. She shared her family's story and some of her favorite smoothie recipes on social media, and the Smoothie Project, a daily online source of inspiration, was born. \u003cp\u003e\u003c\/p\u003e People began to use her recipes and share how smoothies had become a force of change in their lives, too. Years of witnessing the positive effects that smoothies can offer inspired McCord to create a smoothie bible packed with almost 100 of her favorite tried-and-tested recipes, such as: \u003cul\u003e\n\u003cli\u003e Green Goddess Smoothie \u003c\/li\u003e\n\u003cli\u003e Vanilla Kale Spirulina Smoothie \u003c\/li\u003e\n\u003cli\u003e Cacao Banana Date Smoothie \u003c\/li\u003e\n\u003cli\u003e Blueberry Cherry Lemon Smoothie \u003c\/li\u003e\n\u003c\/ul\u003e \u003cbr\u003e With guidance from top nutritionists, McCord explains how to eat based on your age and details the health benefits of key smoothie ingredients, so you can: \u003cul\u003e\n\u003cli\u003e Reduce stress and anxiety \u003c\/li\u003e\n\u003cli\u003e Control ADHD symptoms \u003c\/li\u003e\n\u003cli\u003e Boost your immune system \u003c\/li\u003e\n\u003cli\u003e Improve digestion \u003c\/li\u003e\n\u003cli\u003e Increase your energy \u003c\/li\u003e\n\u003cli\u003e Eat to support pregnancy or breastfeeding \u003c\/li\u003e\n\u003cli\u003e Have beautiful, strong skin, hair, and nails \u003c\/li\u003e\n\u003cli\u003e Encourage kids to eat nutritious foods \u003c\/li\u003e\n\u003cli\u003e And more! \u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e McCord offers a way to change your life in just 28 days, using only your blender. All you have to do is commit to having one of her smoothies each morning for a month, and every glass will bring you one step closer to achieving your goals. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eIncludes color photographs\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Catherine McCord\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1419740423\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781419740428\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Abrams Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/17\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.90lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.20h x 7.70w x 1.00d","brand":"Catherine McCord","offers":[{"title":"Hardcover","offer_id":44051029164287,"sku":"9781419740428","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e32354b4-9aed-4b6c-80e3-1902d924ff10.jpg?v=1685010669","url":"https:\/\/www.whiterainbookhouse.com\/products\/smoothie-project-catherine-mccord-9781419740428","provider":"WR Book House","version":"1.0","type":"link"}