{"product_id":"smoothies-for-weight-gain-2025-maya-brookstone-9798288064159","title":"Smoothies for Weight Gain 2025: Nutrient-Dense Recipes \u0026 Strategies for Healthy, Sustained Mass Gain","description":"Whether you're looking to build muscle, recover from illness, or support healthy weight gain, Weight Gain Smoothies: Nutritious Recipes for Healthy Growth is your all-in-one guide to fueling your body with nutrient-rich, calorie-dense blends that taste as good as they are good for you.This beautifully designed book includes over 100 easy-to-make, wholesome smoothies made with natural ingredients-no artificial powders needed. These recipes are specially crafted to deliver the right balance of healthy fats, proteins, and complex carbs to support your goals, energy, and overall wellness. \u003cp\u003e\u003c\/p\u003eInside you'll find: \u003cbr\u003e-Delicious smoothie recipes for muscle building, post-workout recovery, and daily nourishment\u003cbr\u003e-Tips on natural calorie-boosting ingredients (like oats, nut butters, avocados, and seeds)\u003cbr\u003e-Vibrant full-color photos for every recipe\u003cbr\u003e-A 30-day sample smoothie plan to simplify your daily routine\u003cbr\u003e-Nutritional guidance for supporting healthy weight gain in a sustainable way \u003cp\u003e\u003c\/p\u003ePerfect for athletes, hard gainers, or anyone needing an energy-rich lifestyle shift, this book will help you blend your way to a stronger, more nourished version of you.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maya Brookstone\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798288064159\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.58lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.22d","brand":"Maya Brookstone","offers":[{"title":"Paperback","offer_id":49169560895743,"sku":"9798288064159","price":16.49,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/smoothies-for-weight-gain-2025-maya-brookstone-9798288064159","provider":"WR Book House","version":"1.0","type":"link"}