{"product_id":"snatched-psychology-mary-nhin-9798896140931","title":"Snatched Psychology: To Eat a Snack or Be a Snack","description":"\u003cp\u003e\u003cstrong\u003eWhat if freedom around food wasn't about willpower, but about taking your power back?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eIn Snatched Psychology, bestselling author Mary Nhin cracks open the hidden mind games behind cravings, emotional eating, body shame, and diet culture conditioning. Through powerful storytelling and a step-by-step framework, Mary shows how you can rewire your relationship with food, confidence, and self-worth without chasing perfection or starting over every Monday.\u003c\/p\u003e\u003cp\u003eWith raw honesty and actionable strategies, Snatched Psychology teaches you how to silence your inner critic, reframe cravings, embrace flexibility, and build trust with your body again. This isn't another diet. It's a complete mindset revolution, one where you rise stronger, freer, and more unstoppable than ever.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eWhether you're tired of food rules, struggling with self-image, or simply ready to reclaim your voice, Snatched Psychology offers the proven playbook for taking your life back, bite by bite, thought by thought.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eThis isn't just a mindset shift.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Mary Nhin\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798896140931\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Grow Grit Press LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 152\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.56d","brand":"Mary Nhin","offers":[{"title":"Hardcover","offer_id":48437521318143,"sku":"9798896140931","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b893f4bf-632c-4b3c-9c59-37b2fe802b53.jpg?v=1777162381","url":"https:\/\/www.whiterainbookhouse.com\/products\/snatched-psychology-mary-nhin-9798896140931","provider":"WR Book House","version":"1.0","type":"link"}