{"product_id":"so-long-depression-farnoosh-nouri-9781982268183","title":"So Long, Depression: Learn What Is Keeping You Unmotivated and How You Can Alter Your Mood Without Medication","description":"\u003cp\u003eAre you struggling to manage depression-even with antidepressants?\u003c\/p\u003e\u003cp\u003e Farnoosh (Faith) Nouri, Ph.D., a psychotherapist, researcher, educator, and speaker shares her journey of learning to manage depression and later helping others escape this debilitating condition. In this book, you'll learn: \u003c\/p\u003e\u003cp\u003e - how to find hope when you're hopeless;\u003cbr\u003e - why even though you're on antidepressants you're still feeling depressed;\u003cbr\u003e - how to change your mood fast without medication;\u003cbr\u003e - how to think clearly and make sound decisions.\u003c\/p\u003e\u003cp\u003e Other topics include motivating yourself to accomplish tasks, tips on enriching relationships, lessons on boosting communication skills, and how to avoid feelings of hopelessness.\u003c\/p\u003e\u003cp\u003e If you are ready to do some work to discover your inner strength, overcome obstacles, and say goodbye to depression, then this book is for you!\u003c\/p\u003e\u003cp\u003e \"Dr. Nouri's remarkable work is a comprehensive treatment of depression that is also succinct and practical. ... She lets us know that we matter and are never alone. This book is more than about depression. It is about personal growth.\"\u003cbr\u003e -David M. McKeon, EdD, LPC, LMFT\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Farnoosh Nouri\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1982268182\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781982268183\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Balboa Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/28\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 130\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.38lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d","brand":"Farnoosh Nouri","offers":[{"title":"Paperback","offer_id":43982270234879,"sku":"9781982268183","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_780e7c2b-7a16-4cf9-a7de-9fa5f86837f9.jpg?v=1683260185","url":"https:\/\/www.whiterainbookhouse.com\/products\/so-long-depression-farnoosh-nouri-9781982268183","provider":"WR Book House","version":"1.0","type":"link"}