{"product_id":"so-what-can-i-eat-elisa-zied-9780471772019","title":"So What Can I Eat!: How to Make Sense of the New Dietary Guidelines for Americans and Make Them Your Own","description":"A blueprint for developing a nutritious, balanced eating plan for life\u003cp\u003eEvery day, readers are presented with conflicting information about food, nutrition, and how to eat properly. Now, Elisa Zied, a highly visible spokesperson for the American Dietetic Association, clarifies the new U.S. Dietary Guidelines and provides a clear plan for developing a nutritious, balanced, and sustainable eating-plan for life-whether the goal is to lose weight, have more energy, or manage or prevent diet-related conditions. The book's helpful menu plans and many delicious recipes will allow readers to enjoy eating without feeling deprived.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Elisa Zied\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0471772011\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780471772019\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Trade Paper Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/01\/2006\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.50w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 01\/16\/2006 pg. 57\u003cbr\u003e\u003ci\u003eLibrary Journal\u003c\/i\u003e 02\/01\/2006 pg. 99\u003c\/p\u003e","brand":"Elisa Zied","offers":[{"title":"Paperback","offer_id":46962499289343,"sku":"9780471772019","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8809a164-5998-4cff-8a4a-9cb85c55b367.jpg?v=1750651632","url":"https:\/\/www.whiterainbookhouse.com\/products\/so-what-can-i-eat-elisa-zied-9780471772019","provider":"WR Book House","version":"1.0","type":"link"}