{"product_id":"so-what-if-we-dont-m-a-addad-9798292020134","title":"so what if we don't sleep?: 100 Effects, a Complete Breakdown of the Human Body Without Sleep, why we sleep","description":"Do you really know what happens when you don't sleep?\u003cbr\u003eSleep is not optional-it's essential for survival. \"So what if we don't sleep\" offers a deeply researched, eye-opening exploration into what happens to your body and mind when sleep is neglected. From the first yawn to full-body system failure, this book uncovers 100 effects of sleep deprivation in detail. \u003cp\u003e\u003c\/p\u003eIn this book, you'll discover: \u003cp\u003e\u003c\/p\u003e- How sleep deprivation damages your brain, heart, immune system, and more. \u003cp\u003e\u003c\/p\u003e- The link between lack of sleep and chronic diseases like cancer and diabetes. \u003cp\u003e\u003c\/p\u003e- The truth: prolonged sleep deprivation can lead to death. \u003cp\u003e\u003c\/p\u003eWhether you're a student, parent, night-shift worker, or just curious, this book will change the way you view your sleep forever. \u003cp\u003e\u003c\/p\u003eTake sleep seriously-your life depends on it.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e M. A. Addad\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798292020134\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/10\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 46\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"M. A. Addad","offers":[{"title":"Paperback","offer_id":49083951284479,"sku":"9798292020134","price":9.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/so-what-if-we-dont-m-a-addad-9798292020134","provider":"WR Book House","version":"1.0","type":"link"}