{"product_id":"soar-above-steven-stosny-9780757319082","title":"Soar Above: How to Use the Most Profound Part of Your Brain Under Any Kind of Stress","description":"Success in work, love, and life depends on developing habits that activate the powerful prefrontal cortex when we need it most. Unfortunately, under stress, the human brain tends to revert to emotional habits we forged in toddlerhood: blame, denial, avoidance, reacting to a jerk like a jerk, and turning our connections into cold shoulders--or worse. \u003cp\u003e\u003c\/p\u003eIn \u003ci\u003eSoar Above, \u003c\/i\u003erenowned relationship expert\u003ci\u003e \u003c\/i\u003eDr. Steven Stosny offers a ground-breaking formula for building new, pressure-resistant habits. Based on research in psychology, neurobiology, and anthropology, \u003ci\u003eStosny\u003c\/i\u003e will show anyone how to switch to the adult brain automatically when things get tough and to soar above the impulse to make things worse. Filled with engaging examples from his lectures and therapeutic work with more than 6,000 clients, he explains how to use two potent laws of emotion interaction--\u003ci\u003ereciprocity\u003c\/i\u003e and \u003ci\u003econtagion\u003c\/i\u003e-- to inspire those around you, creating collaboration and community instead of chaos and confusion. \u003cp\u003e\u003c\/p\u003e Most importantly, readers will learn how, through practice, they can get off the treadmill of repeating past mistakes to become their best selves at home, at work, and in the world. \u003cp\u003e\u003c\/p\u003eStress is inevitable in life, but this illuminating book gives anyone the practical tools to rise above.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Steven Stosny\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 0757319084\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780757319082\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Health Communications\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/05\/2016\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 240\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.40h x 5.40w x 0.60d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 02\/15\/2016","brand":"Steven Stosny","offers":[{"title":"Paperback","offer_id":43986665177343,"sku":"9780757319082","price":15.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_df946e35-7749-4432-8182-b5bbc201f0af.jpg?v=1683284619","url":"https:\/\/www.whiterainbookhouse.com\/products\/soar-above-steven-stosny-9780757319082","provider":"WR Book House","version":"1.0","type":"link"}