{"product_id":"sobriety-workbook-for-women-jennifer-leupp-9781638782971","title":"Sobriety Workbook for Women: Practical Strategies to Live and Thrive Without Alcohol","description":"\u003cp\u003e\u003cstrong\u003eDiscover the joy of sober living and take control of your life \u003cp\u003e\u003c\/p\u003e\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eChanging your relationship with alcohol is no small feat--but with the right tools you can curb your drinking habit and thrive. The \u003cem\u003eSobriety Workbook for Women\u003c\/em\u003e supports your journey to living sober, providing a nonjudgemental space to explore your relationship with alcohol and take steps toward healing.\u003c\/p\u003e\u003cp\u003eWhat sets this self-help workbook apart from other sobriety books: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\n\u003cstrong\u003eThe science behind drinking\u003c\/strong\u003e--Learn all about how alcohol can affect the brain and the body as well as the risk factors for alcoholism and the societal pressures that often drive women to drink.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEngaging exercises\u003c\/strong\u003e--Cultivate greater awareness and understanding of what triggers your drinking through mindfulness exercises, self check-ins, and more.\u003c\/li\u003e\n\u003cli\u003e\n\u003cstrong\u003eEncouraging affirmations\u003c\/strong\u003e--Enjoy a dose of positivity and perspective with uplifting affirmations you can turn to when you need a boost.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eCommit to sobriety and find some peace of mind with this thoughtful workbook. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e \u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jennifer Leupp\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1638782970\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781638782971\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rockridge Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/08\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 168\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.88lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.46d","brand":"Jennifer Leupp","offers":[{"title":"Paperback","offer_id":44047711863039,"sku":"9781638782971","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_864dfc61-3603-4e1a-8a9c-2495dea19316.jpg?v=1684991762","url":"https:\/\/www.whiterainbookhouse.com\/products\/sobriety-workbook-for-women-jennifer-leupp-9781638782971","provider":"WR Book House","version":"1.0","type":"link"}