{"product_id":"soccer-sleep-dylan-joseph-9781949511215","title":"Soccer Sleep: A Step-by-Step Guide on How to Get a Good Night's Sleep Every Single Night","description":"There are \u003cb\u003ecomplimentary YouTube \u003c\/b\u003evideos to help you follow along for several chapters in this book. \u003cp\u003e\u003c\/p\u003eHave you ever wanted to know the \u003cb\u003esecret\u003c\/b\u003e to getting a great night's sleep every night? \u003cp\u003e\u003c\/p\u003eEver wonder what \u003cb\u003etop soccer players\u003c\/b\u003e do to get a restful night's sleep before a big match? \u003cp\u003e\u003c\/p\u003eWish you had a book that is quick to read and \u003cb\u003etripled your knowledge of sleeping\u003c\/b\u003e while revealing how to make it easier to fall asleep? \u003cp\u003e\u003c\/p\u003eWant to learn the \u003cb\u003e#1 thing that is holding you back\u003c\/b\u003e from waking well-rested and full of energy each day? \u003cp\u003e\u003c\/p\u003eDo you sometimes feel like having less mental \"fog\" would make it easier for you to \u003cb\u003emake more of a difference\u003c\/b\u003e on the field? \u003cp\u003e\u003c\/p\u003eIf any of these situations describe you, \u003cb\u003eyou are not alone\u003c\/b\u003e. Balancing soccer, school, family, eating healthy foods, getting a good night's sleep, and the many other things requiring your time can be difficult. Not enough sleep or not enough quality sleep works against you and can make it even more difficult to stay balanced and succeed. \u003cp\u003e\u003c\/p\u003eThere are certain sleeping habits that will lift you to great heights and ways to view sleep that will hold you back from taking your game to the next level. Improving your sleeping takes time to find the key things that work best for you. However, this book will dramatically reduce your time to discover those key things and routines that will ensure you become the most energetic player in your league. \u003cp\u003e\u003c\/p\u003eThis book's main aim is to point out and \u003cb\u003eprovide help with the most important areas of sleeping for you\u003c\/b\u003e to succeed. In an ideal world, you have an infinite amount of time to sleep as much as you need. However, we both know that it is hard to always find the time needed to sleep enough. Therefore, this book reveals the few key things that make the biggest difference for you to become a more effective sleeper even if you can't get in a full 7 to 8 hours. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eOutcomes of applying the facts in this book: \u003c\/b\u003e\u003cbr\u003e-Get a great night's sleep every night to become better than your competition.\u003cbr\u003e-Benefit from knowing how the top 10% of performers sleep and what ways of sleeping to avoid that is holding the other 90% back.\u003cbr\u003e-Wake up more energetic than you even thought possible to get everything you need to get done in a day.\u003cbr\u003e-Learn how to fall asleep in 5 minutes or less. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhy does learning how to improve your knowledge of sleep matter?\u003c\/b\u003e\u003cbr\u003eWell, building your knowledge grows your confidence. Self-esteem is key for you to build the belief in yourself to know how to sleep in a way that helps push you to become the star you want to be. After all, sleeping is not a subject taught in most schools and you spend up to 1\/3rd of your life doing it. \u003cp\u003e\u003c\/p\u003eIt is time for your \u003ci\u003eSoccer Sleep\u003c\/i\u003e to reach the next level. Learn what it takes to become the best sleeper you know. Be the person who changes every game from here on out because of all the energy you will have from a great night's sleep. Pick up your copy today by clicking \u003cb\u003eBUY NOW\u003c\/b\u003e.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Dylan Joseph\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1949511219\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781949511215\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Understand, LLC\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/10\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 110\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d","brand":"Dylan Joseph","offers":[{"title":"Paperback","offer_id":48241597251839,"sku":"9781949511215","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a8e48479-426a-48f2-8e49-d6258e188976.jpg?v=1772655169","url":"https:\/\/www.whiterainbookhouse.com\/products\/soccer-sleep-dylan-joseph-9781949511215","provider":"WR Book House","version":"1.0","type":"link"}