{"product_id":"social-freedom-unleashed-didi-berman-9798863135298","title":"Social Freedom Unleashed: How to Overcome Social Anxiety \u0026 Transform Shyness into Courage","description":"\u003cp\u003eBeyond the fear of connecting with others, over-analysing yourself, negative self-perceptions and finding it difficult to express yourself authentically, exists Social Freedom. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eFeeling connected, at ease, and abundant with social connections is your birth-right as a beautiful human being with a good heart. \u003cp\u003e\u003c\/p\u003eThis book will help you to cultivate and discover this beautiful gift that exists within you - the capacity and skill to find friendship and connection of various types with others. \u003cp\u003e\u003c\/p\u003eFull of powerful practices based on Trauma Work, Mindfulness and Breathwork to calm and release tension from the nervous system - this book is an important transformational guide for anyone who would like to expand their capacity for social connection.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Didi Berman\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798863135298\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/18\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 48\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.17lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.10d","brand":"Didi Berman","offers":[{"title":"Paperback","offer_id":45981037756671,"sku":"9798863135298","price":15.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_f3521249-30d8-46dc-9bba-d807f1286452.jpg?v=1722417561","url":"https:\/\/www.whiterainbookhouse.com\/products\/social-freedom-unleashed-didi-berman-9798863135298","provider":"WR Book House","version":"1.0","type":"link"}