{"product_id":"solfeggio-frequencies-for-beginners-selene-harmony-9798245331348","title":"Solfeggio Frequencies for Beginners: A Practical Introduction to Sound Frequencies, Relaxation Practices and Mindfulness for Stress Management and Man","description":"Tired of feeling stuck, stressed out, and disconnected in a world that never slows down?You're not imagining it. The constant noise-mental, emotional, physical-is drowning out your inner peace, sabotaging your relationships, killing your focus, and blocking the life you know you're capable of manifesting. Most people just pop another pill, scroll endlessly, or \"try harder\"... and end up more exhausted than before. \u003cp\u003e\u003c\/p\u003eWhat if the ancient secret to real calm, clarity, and transformation wasn't some complicated therapy or expensive guru-but simple, \u003cb\u003epowerful sound frequencies\u003c\/b\u003e you can use right now, in your own home? \u003ci\u003eSolfeggio Frequencies for Beginners\u003c\/i\u003e is a \u003cb\u003epractical\u003c\/b\u003e, \u003cb\u003egrounded introduction to the world of sound frequencies and mindful listening\u003c\/b\u003e. This book explores how specific tones have been used historically and how they're approached today as tools for relaxation, focus, emotional awareness, and intentional living. \u003cp\u003e\u003c\/p\u003eInside, you'll discover: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eThe hidden history\u003c\/b\u003e of Solfeggio frequencies-from ancient Gregorian chants to modern rediscovery\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe nine sacred\u003c\/b\u003e tones broken down one by one: \u003cul\u003e\n\u003cli\u003e174 Hz to build unbreakable security and deep relaxation\u003c\/li\u003e\n\u003cli\u003e285 Hz for energy restoration and renewed vitality\u003c\/li\u003e\n\u003cli\u003e396 Hz to finally release guilt, fear, and limiting beliefs\u003c\/li\u003e\n\u003cli\u003e417 Hz to shatter negative patterns and open the door to real change\u003c\/li\u003e\n\u003cli\u003e528 Hz-the famous \"love frequency\" for transformation, DNA-level shifts, and miracles of repair\u003c\/li\u003e\n\u003cli\u003e639 Hz to heal relationships and create genuine connection\u003c\/li\u003e\n\u003cli\u003e741 Hz for crystal-clear solutions, self-expression, and problem-solving power\u003c\/li\u003e\n\u003cli\u003e852 Hz to cut through illusion and gain spiritual clarity\u003c\/li\u003e\n\u003cli\u003e963 Hz to awaken higher consciousness and experience true oneness\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eThe actual science behind\u003c\/b\u003e the solfeggio frequencies\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eHow sound directly impacts your nervous system\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cb\u003eThe right way to listen\u003c\/b\u003e\u003c\/li\u003e\n\u003cli\u003eHow these frequencies \u003cb\u003ealign with your chakras\u003c\/b\u003e\n\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003eThis book cuts straight through the fluff and hype. No \"enlighten yourself in 5 minutes\" gimmicks. Just clear, practical, time-tested tools-rooted in ancient sound traditions and modern understanding-to\u003cb\u003e help you manage everyday stress, release emotional blocks, sharpen your focus, strengthen your connections\u003c\/b\u003e... If you're fed up with feeling overwhelmed, scattered, and stuck on autopilot... if you're ready for straightforward, hands-on practices that actually fit into your busy day... then this beginner-friendly guide is the no-nonsense starting point you've been looking for.\u003cb\u003eGrab your copy now and start your Solfeggio frequency journey today.\u003c\/b\u003e Your calmer, clearer, more powerful self is already vibrating-waiting for you to tune in.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Selene Harmony\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798245331348\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/23\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 124\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.26d","brand":"Selene Harmony","offers":[{"title":"Paperback","offer_id":48447274287359,"sku":"9798245331348","price":13.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_960b07ea-a51e-4bde-9d22-e1ffed999b18.jpg?v=1777230012","url":"https:\/\/www.whiterainbookhouse.com\/products\/solfeggio-frequencies-for-beginners-selene-harmony-9798245331348","provider":"WR Book House","version":"1.0","type":"link"}