{"product_id":"solfeggio-frequencies-james-hutchinson-9798241792396","title":"Solfeggio Frequencies: A practical guide to Solfeggio Frequencies for Regulation \u0026 Well-Being","description":"\u003cp\u003eStress doesn't always come from what you're thinking.\u003cbr\u003eOften, it comes from a nervous system that never fully powers down.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSolfeggio Frequencies for Anxiety \u0026amp; Stress Relief\u003c\/b\u003e offers a calm, practical approach to using sound frequencies as a daily support tool for emotional regulation and nervous system balance.\u003c\/p\u003e\u003cp\u003eThis book is not about instant results, spiritual belief, or dramatic claims.\u003cbr\u003eIt focuses on \u003cb\u003egentle, repeatable listening practices\u003c\/b\u003e that fit into real life - mornings, workdays, evenings, and moments of overload.\u003c\/p\u003e\u003cp\u003eInside, you'll discover: \u003c\/p\u003e\u003cp\u003e- What Solfeggio frequencies are - explained simply\u003cbr\u003e- How sound can support nervous system settling\u003cbr\u003e- When to use specific frequencies and when to avoid them\u003cbr\u003e- Daily routines designed for stress, anxiety, and mental fatigue\u003cbr\u003e- Case-style examples showing realistic, subtle outcomes\u003cbr\u003e- Printable worksheets and logs to track your experience\u003c\/p\u003e\u003cp\u003eThis guide is designed for readers who want something \u003cb\u003egrounded, quiet, and easy to use\u003c\/b\u003e - without rituals, pressure, or exaggerated promises.\u003c\/p\u003e\u003cp\u003eNo belief required.\u003cbr\u003eNo experience needed.\u003cbr\u003eJust a steady framework for calm support in an overstimulated world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e James Hutchinson\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241792396\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 104\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"James Hutchinson","offers":[{"title":"Paperback","offer_id":49083937784063,"sku":"9798241792396","price":10.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/solfeggio-frequencies-james-hutchinson-9798241792396","provider":"WR Book House","version":"1.0","type":"link"}