{"product_id":"somatic-exercises-for-truama-recovery-liziana-stormfield-9798882761980","title":"Somatic Exercises For Truama Recovery: Transform Pain into Power with Gentle Body-Mind Practices","description":"\u003cp\u003eIs post-traumatic stress disorder (PTSD) affecting you or someone you care about? Follow the steps to recovery laid forth in \"Somatic Exercises for Trauma Recovery.\" Incorporating somatic techniques with trauma recovery, this all-inclusive program provides a compassionate yet powerful method.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAttention: \u003c\/p\u003e\u003cp\u003eGet your mind and body back in shape after a traumatic event with these easy-to-perform workouts that anybody can do. Put the past in the past and welcome the future with open arms.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eInterest: \u003c\/p\u003e\u003cp\u003eLearn from prominent experts in trauma rehabilitation as they walk you through a series of exercises meant to release tension, reduce anxiety, and reestablish a sense of safety in your body. These exercises can help anyone heal from trauma, whether it's from abuse, war, or something else entirely.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAspiration: \u003c\/p\u003e\u003cp\u003eEnvision a world where you are no longer burdened by pain and where you may rediscover who you are and discover inner peace. With repeated practice, these somatic exercises can help you move beyond the anguish of the past and embrace a brighter, more hopeful future.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eAction: \u003c\/p\u003e\u003cp\u003eTake the first step towards recovery today. Order \"Somatic Exercises for Trauma Recovery\" and go on a path of healing and transformation. Your body and mind will appr\u003c\/p\u003e\u003cp\u003eeciate you.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Liziana Stormfield\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798882761980\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/24\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 88\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.28lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.18d","brand":"Liziana Stormfield","offers":[{"title":"Paperback","offer_id":47201082835199,"sku":"9798882761980","price":10.9,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_094e7214-2472-46ea-aac6-c79b8c9db435.jpg?v=1756788821","url":"https:\/\/www.whiterainbookhouse.com\/products\/somatic-exercises-for-truama-recovery-liziana-stormfield-9798882761980","provider":"WR Book House","version":"1.0","type":"link"}