{"product_id":"somatic-exercises-to-lose-weight-maia-solara-9798340208705","title":"Somatic Exercises to Lose Weight: Techniques to remove mental barriers, regain balance and confidence \u0026 LOSE WEIGHT + 9-DAY PROGRAM INCLUDED","description":"\u003cp\u003eDiscover a new and more\u003cb\u003e human approach to weight loss\u003c\/b\u003e with the book by Maia Solara. \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eAttention: this \u003cb\u003eis not the usual program\u003c\/b\u003e, but a unique journey that connects body, mind, and spirit, helping you break free from the inner barriers that have held you back. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eWhat you will find in this book: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eA 9-day program with simple, targeted exercises to practice every day.\u003c\/li\u003e\n\u003cli\u003eSomatic techniques to release stress and emotional tension.\u003c\/li\u003e\n\u003cli\u003ePractical tools to overcome limiting beliefs that drive you to overeat.\u003c\/li\u003e\n\u003cli\u003eA clear guide to regaining confidence, balance, and lightness.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003cb\u003eExclusive bonuses: \u003c\/b\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAn audio guide to support you step by step.\u003c\/li\u003e\n\u003cli\u003eA diet plan with recipes and explanations of the foods that boost metabolism and burn fat, without deprivation or rigid rules.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003eA fresh, innovative, and accessible \u003cb\u003emethod designed to help you achieve visible results in a short time\u003c\/b\u003e - and most importantly, to create a new, positive, and peaceful relationship with your body.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Maia Solara\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798340208705\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/24\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 106\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.22d","brand":"Maia Solara","offers":[{"title":"Paperback","offer_id":48800904904959,"sku":"9798340208705","price":16.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/somatic-exercises-to-lose-weight-maia-solara-9798340208705","provider":"WR Book House","version":"1.0","type":"link"}