{"product_id":"somatic-healing-emily-winter-9798217305551","title":"Somatic Healing: How to Soothe Your Nervous System with Body-First Therapy","description":"\u003cb\u003eRelease stress and restore calm with somatic healing - a gentle, body-first therapy for emotional and physical relief.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eSomatic Experiencing(R) Practitioner, Emily Winters, shares guided exercises to help you reconnect with your body and nurture your emotional wellbeing through movement, breathwork, journaling, and so much more. \u003cp\u003e\u003c\/p\u003eIn her transformational book, you will discover the latest science on the mind-body connection, master the language of your nervous system, and find healing answers to what your body is telling you. \u003cp\u003e\u003c\/p\u003e\u003cb\u003e- Get unstuck from trauma and stress\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Learn the language of your nervous system\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Restore connection with yourself and others\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Heal from pains doctors can't seem to treat\u003c\/b\u003e\u003cbr\u003e\u003cb\u003e- Find inner balance and regulate your emotions\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Emily Winter\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798217305551\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.25lbs","brand":"Emily Winter","offers":[{"title":"Hardcover","offer_id":48588421660927,"sku":"9798217305551","price":35.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/somatic-healing-emily-winter-9798217305551","provider":"WR Book House","version":"1.0","type":"link"}