{"product_id":"sophies-swaps-homemade-wins-sophie-morris-9798217312849","title":"Sophie's Swaps Homemade Wins: Choose Better, Spend Less \u0026 Make Healthy Eating Effortless","description":"\u003cb\u003eCut down on ultra-processed foods and make quick family favorites from scratch with bestselling author and creator of Sophie's Swaps, Sophie Morris.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIn her first book, nutritionist, wholefood advocate and mother, Sophie Morris, has shown us how to shop better, replacing ultra-processed foods with healthier alternatives. \u003cp\u003e\u003c\/p\u003eNow she returns with over 70 everyday solutions to family meals, helping you to build long-lasting habits that will have you spending less and cooking more - for the benefit of your health and your pocket. This is real food, full of flavor that makes eating healthy effortless for you and all the family. \u003cp\u003e\u003c\/p\u003eWith her signature supermarket swaps, Sophie will help you navigate the aisles whilst providing shopping lists, meals plans, and flexible recipes to help you create quick family favorites and healthy homemade swaps. \u003cp\u003e\u003c\/p\u003eWelcome to your real food journey.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Sophie Morris\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798217312849\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e DK Publishing (Dorling Kindersley)\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/12\/2027\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 224\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.81lbs","brand":"Sophie Morris","offers":[{"title":"Hardcover","offer_id":48801204175103,"sku":"9798217312849","price":25.0,"currency_code":"USD","in_stock":false}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/sophies-swaps-homemade-wins-sophie-morris-9798217312849","provider":"WR Book House","version":"1.0","type":"link"}