{"product_id":"soul-budget-kristen-gray-psychas-9798232827748","title":"Soul Budget: The Inner and Outer Work of a Mid-Career Sabbatical","description":"\u003cp\u003eWhat happens when the metrics that once defined your success, like revenue growth, promotions, and productivity, suddenly stop adding up?\u003c\/p\u003e\u003cp\u003eIn \u003cem\u003eSoul Budget\u003c\/em\u003e, Kristen Gray Psychas invites readers into the quiet revolution that begins when we finally pause. Blending memoir, reflection, and practical insight, she chronicles her own journey stepping away from a high-growth career in tech to rebuild her relationship with work, purpose, and herself. What she discovered wasn't a lack of ambition; it was a new form of wealth.\u003c\/p\u003e\u003cp\u003eThrough candid storytelling and grounded wisdom, \u003cem\u003eSoul Budget\u003c\/em\u003e explores the parallels between recovery and reinvention: how nervous system healing mirrors career healing, how mindfulness reshapes ambition, and how redefining \"enough\" can transform not only your work but your entire way of being.\u003c\/p\u003e\u003cp\u003eWritten for anyone standing at the edge of burnout or identity shift, whether you're a mid-career professional contemplating a sabbatical, a new mother re-entering the workforce, or someone quietly wondering \"what's next?\", this book offers both a mirror and a map.\u003c\/p\u003e\u003cp\u003eYou'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eReframe rest as a strategic advantage rather than a setback\u003c\/li\u003e\n\u003cli\u003eReconnect with curiosity and creativity after corporate fatigue\u003c\/li\u003e\n\u003cli\u003eNavigate the emotional and financial realities of a career pause\u003c\/li\u003e\n\u003cli\u003eRebuild your professional identity with deeper purpose and self-trust\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cem\u003eSoul Budget\u003c\/em\u003e isn't about abandoning your career; it's about rebalancing the equation between achievement and fulfillment. It's an invitation to spend your energy, time, and attention (your true currency), in alignment with what matters most.\u003c\/p\u003e\u003cp\u003eIf you've ever whispered to yourself, \u003cem\u003e\"There has to be another way,\"\u003c\/em\u003e this book is your permission to find it.\u003c\/p\u003e\u003cp\u003e \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kristen Gray Psychas\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798232827748\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Kristen Gray Psychas\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/28\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 126\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.34lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.30d","brand":"Kristen Gray Psychas","offers":[{"title":"Paperback","offer_id":47520975388927,"sku":"9798232827748","price":24.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_84b172f7-a8bb-4d4d-ab44-d2f2f2003d7c.jpg?v=1762888044","url":"https:\/\/www.whiterainbookhouse.com\/products\/soul-budget-kristen-gray-psychas-9798232827748","provider":"WR Book House","version":"1.0","type":"link"}