{"product_id":"soul-shift-sessions-macy-rachel-stafford-9781683649588","title":"Soul Shift Sessions: A Practice in Living Authentically and Loving for Real","description":"\u003cp\u003e\u003cb\u003eThe most loving action we can take is to answer the call of our soul.\u003ci\u003e New York Times\u003c\/i\u003e bestselling author Rachel Macy Stafford reminds us why. \u003c\/b\u003e \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003eHow can we learn to quiet the noise within and around us long enough to hear when our soul is offering us guidance? \u003cp\u003e\u003c\/p\u003eWith \u003ci\u003eSoul Shift Sessions\u003c\/i\u003e, \u003ci\u003eNew York Times\u003c\/i\u003e bestselling author and sought-after speaker Rachel Macy Stafford teaches us how to heed and respond to these life-giving messages. In her first audio program, Rachel helps us recognize how, in our rush to adhere to overbooked schedules, check tasks off to-do lists, and be everything to everyone, we often depart from what really matters to us. \u003cp\u003e\u003c\/p\u003e\"My greatest breakthroughs and most positive personal transformations have come from moments when I paid attention to a signal my soul was sending me during a painful situation,\" Rachel shares. \"When we learn to recognize and respond to these signals, we begin to experience more life and love in each moment--even the difficult ones.\" \u003cp\u003e\u003c\/p\u003eThroughout \u003ci\u003eSoul Shift Sessions\u003c\/i\u003e, Rachel teaches us how to move from distraction to awareness through guided practices, reflection exercises, and compassionate reframing of our stories. This series will help you: \u003cp\u003e\u003c\/p\u003e- Learn to respond to life's challenges with awareness and compassion\u003cbr\u003e- Create proven, habit-busting practices to help you reclaim your joy \u003cbr\u003e- Use guided practices to embody the teachings of transformation\u003cbr\u003e- Understand how to offer the healing power of presence and acceptance to yourself and others\u003cbr\u003e- Define what true self-worth is for you\u003cbr\u003e- Identify and pursue the passions of your heart \u003cp\u003e\u003c\/p\u003eThrough her bestselling books, flourishing online communities, and powerful workshops, Rachel has helped thousands of people learn how to permanently replace self-defeating habits and perfectionism with self-awareness and compassion. In \u003ci\u003eSoul Shift Sessions\u003c\/i\u003e, Rachel offers her most inspiring teachings through eight practices, then accompanies you as you move toward greater peace, purpose, and joy as your most authentic self.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rachel Macy Stafford\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1683649583\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781683649588\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Sounds True\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 06\/14\/2022\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e CD\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.66lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 6.50h x 6.70w x 1.00d","brand":"Rachel Macy Stafford","offers":[{"title":"CD","offer_id":44067671212287,"sku":"9781683649588","price":69.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_a04ff2a8-2e29-401c-90e4-2d0db2c655ba.jpg?v=1685414638","url":"https:\/\/www.whiterainbookhouse.com\/products\/soul-shift-sessions-macy-rachel-stafford-9781683649588","provider":"WR Book House","version":"1.0","type":"link"}