{"product_id":"south-beach-diet-megan-martin-9798532299443","title":"South Beach Diet: 100 Days in","description":"\u003cbr\u003eSouth beach diet, 100 days in reveals you can boost your metabolism and put your body safely into fat-burning mode with a diet that's more flexible and more sustainable than traditional keto. As a diet is useless if you can't stick with it, the purpose of South Beach Diet is to change the overall balance of the foods you eat to encourage weight loss and a healthy lifestyle. In addition to long-term weight loss, South Beach diet plan can boost mental sharpness, reduce inflammation and pain, increase your energy, and improve diabetes and heart health \u003cp\u003e\u003c\/p\u003eIn this book, things you will learn include: \u003cul\u003e\n\u003cli\u003eRecipes with detailed instructions\u003c\/li\u003e\n\u003cli\u003eEach recipe contains the exact amount of calories, protein, carbohydrates and fat\u003c\/li\u003e\n\u003cli\u003eFast and easy prep that requires no additional steps to prepare your meal\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Megan Martin\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 853229944X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798532299443\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/05\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 114\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.51w x 0.24d","brand":"Megan Martin","offers":[{"title":"Paperback","offer_id":44071818297599,"sku":"9798532299443","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_344ffce4-d39c-45ab-b57c-a501ac86407d.jpg?v=1685438315","url":"https:\/\/www.whiterainbookhouse.com\/products\/south-beach-diet-megan-martin-9798532299443","provider":"WR Book House","version":"1.0","type":"link"}