{"product_id":"space-to-exhale-lisa-hurley-9781394290680","title":"Space to Exhale: A Handbook for Curating a Soft, Centered, Serene Life","description":"\u003cp\u003e\u003cb\u003eTips, tools, and strategies to help Black women, and all women, manifest happier, easier, more fulfilling lives\u003c\/b\u003e\u003c\/p\u003e \u003cp\u003eIn \u003ci\u003eSpace To Exhale: A Handbook For Curating a Soft, Centered, Serene Life\u003c\/i\u003e, renowned activist, entrepreneur, and speaker Lisa Hurley delivers an inspiring and practical guide to help Black women remove their superhero cape, embrace rest, and create lasting life\/work balance. In her debut book, Hurley reveals how Black women can curate a happier existence--one filled with ease, love, and psychological safety--so that they move from merely surviving to vibrantly thriving.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eSpace To Exhale\u003c\/i\u003e shares relatable anecdotes to help readers realize they're not alone in their struggles, whether in life or at work. With her trademark warmth, wisdom, and wit, Lisa draws on her experience as a Reiki master, community builder, and career creative, providing readers with tools for transformation: affirmations, meditations, invocations, breathing practices, journaling prompts, and more.\u003c\/p\u003e \u003cp\u003e\u003ci\u003eSpace To Exhale\u003c\/i\u003e invites readers to: \u003c\/p\u003e \u003cul\u003e \u003cli\u003eDiscover - or remember - who they truly are\u003c\/li\u003e \u003cli\u003eCultivate self-love through self-care strategies like breathwork, mindfulness, and affirmations\u003c\/li\u003e \u003cli\u003eEmbrace everything about themselves: their melanin, their culture, their crowns, their unique magic\u003c\/li\u003e \u003cli\u003eTranscend the often exhausting and demoralizing experiences they face in majority-white workplaces\u003c\/li\u003e \u003cli\u003eLive their most authentic lives - both personally and professionally - by aligning their public and private personas\u003c\/li\u003e \u003cli\u003ePrioritize rest, and embrace the beauty of \u003ci\u003eunder\u003c\/i\u003edrive\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003e\u003ci\u003eSpace To Exhale: A Handbook For Curating a Soft, Centered, Serene Life\u003c\/i\u003e is a balm for the spirit. It earns a well-deserved spot on the bookshelves of anyone seeking to embrace the art of the pause, take a deep breath, and consciously make their dream life a reality.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Lisa Hurley\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1394290683\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781394290680\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Wiley\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/06\/2025\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover","brand":"Lisa Hurley","offers":[{"title":"Hardcover","offer_id":46431555420415,"sku":"9781394290680","price":28.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_dca9c7f9-bc06-47ba-9a5c-c6ca13254946.jpg?v=1735141688","url":"https:\/\/www.whiterainbookhouse.com\/products\/space-to-exhale-lisa-hurley-9781394290680","provider":"WR Book House","version":"1.0","type":"link"}