{"product_id":"speeding-to-compassion-connie-warden-9780996320306","title":"Speeding to Compassion: Life Lessons and Humor for the Highroad","description":"\u003cb\u003eEven Wellness Warriors Can Suffer from Road Rage\u003c\/b\u003e\u003cp\u003eAfter morphing into a loud-mouthed donkey because another driver didn't move fast enough when a light turned green, yoga and meditation teacher Connie Warden was determined to find a better way to keep her zen inside her vehicle. It was time to bring her mindful practice off the mat and behind the wheel.\u003cbr\u003eChances are, you have also experienced your ugly side while driving. Likely, these experiences have left their mark-physically, mentally, and spiritually. You spend a significant portion of your life behind the wheel. Wouldn't it be nice to have your time on the road actually be joyful, rather than steep yourself in stress and unhappiness? What if you could discover self-compassion, instead?\u003cbr\u003e\u003ci\u003eIn Speeding to Compassion\u003c\/i\u003e, you will learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eObserve yourself (and others) more compassionately\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eChange (and discard) the stories you are telling yourself\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eDiscover the beauty of a quieter mind\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eConnie shares her stories with humor and vulnerability, inspiring you to join her in becoming a more mindful, kindful driver for a more mindful, kindful world.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Connie Warden\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 099632030X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780996320306\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Well Being Warrior Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/02\/2024\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 132\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.39lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.31d","brand":"Connie Warden","offers":[{"title":"Paperback","offer_id":46489464144127,"sku":"9780996320306","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1684e5ee-a8e9-4fdd-a5ce-23221e96c733.jpg?v=1736953628","url":"https:\/\/www.whiterainbookhouse.com\/products\/speeding-to-compassion-connie-warden-9780996320306","provider":"WR Book House","version":"1.0","type":"link"}