{"product_id":"spin-perfect-tony-tempest-9781980527992","title":"Spin Perfect: Indoor Cycling made simple","description":"Tony is a World Class and Internationally recognized Professional Master in Indoor Cycling. He is also a Personal Trainer and a member of the Register of Exercise Professionals. His services are constantly being demanded to impart Master Classes and Sessions, and to train new aspiring candidates to become Spin Instructors. As a qualified Personal Trainer he has trained many cyclists and tri-athletes, preparing them for competition and developing training programmes for cycling clubs and teams.This book focuses on the most important, essential and practical aspects of Indoor Cycling. It aims to be a guide for both instructors and those who attend classes with a view to providing a complete, low impact - total body workout.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tony Tempest\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1980527997\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781980527992\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/03\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 82\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.27lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.17d","brand":"Tony Tempest","offers":[{"title":"Paperback","offer_id":43940550017279,"sku":"9781980527992","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_da96aa83-15b8-4fa9-84fd-675ed80de38b.jpg?v=1681447833","url":"https:\/\/www.whiterainbookhouse.com\/products\/spin-perfect-tony-tempest-9781980527992","provider":"WR Book House","version":"1.0","type":"link"}