{"product_id":"spiritual-adrenaline-tom-shanahan-9781942094876","title":"Spiritual Adrenaline: A Lifestyle Plan to Nourish and Strengthen Your Recovery","description":"\u003cp\u003e\u003cb\u003eA lifestyle plan that integrates nutrition, exercise, and spiritual practices into the proven method of twelve-step recovery\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003ePersonal trainer and sports nutritionist Tom Shanahan outlines a program of action to energize, reboot, and strengthen one's recovery, especially those who feel they may have hit a wall in their program. \u003ci\u003eSpiritual Adrenaline\u003c\/i\u003e imparts the importance of a holistic approach to fitness, good eating habits, and connection to a personal higher power. Shanahan delivers engaging, instructive, and thoughtful meditations that provide positive coping mechanisms to help readers optimize the guiding principles of the Twelve Steps and reinforce relapse prevention.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Tom Shanahan\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1942094876\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781942094876\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Central Recovery Press\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/15\/2019\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 288\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.85lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 1.10d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003ePublishers Weekly\u003c\/i\u003e 03\/18\/2019","brand":"Tom Shanahan","offers":[{"title":"Paperback","offer_id":43937740095743,"sku":"9781942094876","price":17.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_d6beec35-01b0-4e8b-9a53-e5accc498052.jpg?v=1681431748","url":"https:\/\/www.whiterainbookhouse.com\/products\/spiritual-adrenaline-tom-shanahan-9781942094876","provider":"WR Book House","version":"1.0","type":"link"}