{"product_id":"spiritual-disciplines-for-breaking-smartphone-frederick-empaga-9798241797995","title":"Spiritual Disciplines For Breaking Smartphone Addiction: Reclaiming Peace, Presence, and the Unhurried Way of Jesus in a Distracted World","description":"\u003cb\u003eSpiritual Disciplines For Breaking Smartphone Addiction\u003c\/b\u003e\u003cp\u003e\u003cb\u003eReclaiming Peace, Presence, and the Unhurried Way of Jesus in a Distracted World\u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eAre you constantly connected-yet quietly exhausted?\u003c\/p\u003e\u003cp\u003eIn a world dominated by smartphones, notifications, and endless digital noise, many Christians feel spiritually scattered, emotionally drained, and unable to slow down long enough to pray, listen, or rest. Even sincere believers who love God often struggle with distraction, anxiety, and a sense that something sacred has been lost.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSpiritual Disciplines For Breaking Smartphone Addiction\u003c\/b\u003e is a compassionate, Christ-centered guide for anyone longing to reclaim peace, presence, and spiritual depth in a distracted world.\u003c\/p\u003e\u003cp\u003eRather than promoting guilt, rigid rules, or fear of technology, this book invites readers into a \u003cb\u003egrace-filled journey of spiritual formation\u003c\/b\u003e, rooted in Scripture and modeled on the unhurried life of Jesus. Drawing from timeless Christian disciplines such as silence, solitude, prayer, Sabbath, and attentiveness, it shows how intentional practices can gently break compulsive phone use and restore inner freedom.\u003c\/p\u003e\u003cp\u003eThrough reflective teaching, biblical wisdom, and practical guidance, readers will learn: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003e\u003cp\u003eWhy constant connectivity cannot produce peace or holiness\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow digital distraction reshapes desire, attention, and prayer\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow Jesus lived with calm authority in a demanding world\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow spiritual disciplines heal the soul without legalism\u003c\/p\u003e\u003c\/li\u003e\n\u003cli\u003e\u003cp\u003eHow to use technology intentionally instead of compulsively\u003c\/p\u003e\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis book introduces a clear, accessible framework that helps readers recognize the noise of modern life, withdraw into God's presence, and return to daily responsibilities grounded, attentive, and free. It is ideal for personal devotion, small groups, church campaigns, retreats, or anyone seeking a Christian approach to digital detox and spiritual renewal.\u003c\/p\u003e\u003cp\u003eIf you are tired of rushing through life, longing for deeper prayer, or seeking freedom from smartphone addiction without shame or fear, this book offers a hopeful path forward-one marked not by rejection of the world, but by a renewed way of living within it.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eThis is not about doing less.\u003cbr\u003eIt is about being with God again.\u003c\/b\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Frederick Empaga\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798241797995\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/31\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 100\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.21d","brand":"Frederick Empaga","offers":[{"title":"Paperback","offer_id":49171324043519,"sku":"9798241797995","price":12.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/spiritual-disciplines-for-breaking-smartphone-frederick-empaga-9798241797995","provider":"WR Book House","version":"1.0","type":"link"}