{"product_id":"spring-ayurvedic-cleanse-a-14-noah-volz-9780997039405","title":"Spring Ayurvedic Cleanse A 14 Day Seasonal Cleanse to Boost Digestion, Break Bad Habits, and Feel Your Best","description":"\u003cp\u003e\u003cstrong\u003eWhat would your body be like if you felt light, flexible, and strong?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat would your mind be like if you felt focused, engaged, and awake?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eWhat would your soul be like if you felt connected, aligned, and purposeful?\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eAre you ready to find out? \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eThis book guides you through a seasonal approach that will unlock the transformative powers of your body through Ayurveda. This is accomplished by removing stagnation (Kapha) in your body, mind, and soul. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eKapha can lead to being overweight, feeling stagnant, and being greedy. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eNot only will this book provide you with a step by step guide to reducing Kapha. It is also packed with cooking techniques and recipes that will turn your meals into nourishment and healing. \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eYou will both learn about Ayurveda and fresh, seasonal recipes that help you create and maintain balance. \u003c\/p\u003e\u003cp\u003eThis book includes template meals, shopping lists and everything you will need to jump start your body this Spring.   \u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Noah Volz\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 099703940X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780997039405\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Rhythm of Healing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/15\/2022\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 222\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.15lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.25h x 7.50w x 0.60d","brand":"Noah Volz","offers":[{"title":"Paperback","offer_id":43981393625343,"sku":"9780997039405","price":29.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b26798e7-bb47-4afe-acdb-26ebe8c0278c.jpg?v=1683255337","url":"https:\/\/www.whiterainbookhouse.com\/products\/spring-ayurvedic-cleanse-a-14-noah-volz-9780997039405","provider":"WR Book House","version":"1.0","type":"link"}