{"product_id":"springboard-rebecca-heiss-9781646871995","title":"Springboard: Transform Stress to Work for You","description":"\u003cb\u003eWhat if we've been trying to get rid of the very thing that brings us the opportunity for our greatest level of performance, meaning and purpose?\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eIt's exhausting reading the constant headlines about reducing and getting rid of stress and anxiety to better our collective health. We're all aware of the anxiety and mental health crisis most of us face, but the solutions that we've been offered are not only out of date, but they are also often counterproductive! \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStress isn't going anywhere.\u003c\/b\u003e But that can be a good thing. \u003cp\u003e\u003c\/p\u003eWhen we recognize that stress is only energy, we can begin to wield it in a way that can help us rather than hinder our progress toward our goals. \u003ci\u003eMore stress, more anxiety, can actually just mean more power.\u003c\/i\u003e Afterall, Olympic athletes don't break world records at practice. They break them at the height of stress and pressure. With the right framework, \u003cb\u003estress can become our greatest competitive advantage.\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eBacked by decades of research and told in a compelling narrative, \u003ci\u003eSpringboard \u003c\/i\u003eprovides a detailed roadmap for profoundly changing our professional and personal lives through the Fear(less) Stress Framework. With surprising truths gleaned from proprietary research, as well as case studies, interviews, and validated tests readers can use to deeper their own personal understanding of their cumulative stress, \u003ci\u003eSpringboard \u003c\/i\u003ewill impart fresh, actionable tools that anyone can use to channel their peak performance even under the most challenging circumstances.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Rebecca Heiss\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1646871995\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781646871995\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Ideapress Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 09\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 164\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Hardcover\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.80lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.20h x 5.00w x 0.90d\u003cbr\u003e\u003cbr\u003e\u003cb\u003eReview Citation(s): \u003c\/b\u003e\u003cbr\u003e\u003ci\u003eKirkus Reviews\u003c\/i\u003e 01\/01\/0001","brand":"Rebecca Heiss","offers":[{"title":"Hardcover","offer_id":48453847875839,"sku":"9781646871995","price":28.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_9c3f7bd8-1521-45b3-a437-709b5282ac63.jpg?v=1777302638","url":"https:\/\/www.whiterainbookhouse.com\/products\/springboard-rebecca-heiss-9781646871995","provider":"WR Book House","version":"1.0","type":"link"}