{"product_id":"sshhhcalm-your-anxiety-kelly-lewis-9781802859270","title":"Sshhh...Calm your Anxiety...: A Step-By-Step Guide to Facing Life's Challenges, Learn to handle situations and Accept Yourself.","description":"\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003eDo you want to put an end to your anxiety but don't know where to start? If yes, then keep reading!\u003c\/p\u003e\u003cp\u003eAnxiety is a feeling indistinguishable from fear that can be experienced in a range of settings and can occur \u003c\/p\u003e\u003cp\u003ewith or without the presence of a clear object. Anxiety disorders are a public health concern, and their economic cost to society is substantial.\u003c\/p\u003e\u003cp\u003eThis book contains the following topics: \u003c\/p\u003e\u003cp\u003eFace Any Anxious Situation You've Been Avoiding\u003c\/p\u003e\u003cp\u003eLearn Mindfulness Skills To Cope With Depression-Related Challenges\u003c\/p\u003e\u003cp\u003eDiscover Words Of Encouragement As You Build The Confidence\u003c\/p\u003e\u003cp\u003eSelf-Acceptance\u003c\/p\u003e\u003cp\u003eClarity You Need To Break Free Of Depression-Related Thought Patterns\u003c\/p\u003e\u003cp\u003eAnd so much more!\u003c\/p\u003e\u003cp\u003ePeople suffering from anxiety are more likely to experience difficulties in their social and work life than\u003c\/p\u003e\u003cp\u003e those who do not suffer from these disorders, and it is believed that there is a significant overlap between them. \u003c\/p\u003e\u003cp\u003eThe biggest problem for the person affected by an anxiety disorder is to learn how to control their feelings or emotions.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kelly Lewis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1802859276\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781802859270\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Enza Ferrante\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/29\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.45lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Kelly Lewis","offers":[{"title":"Paperback","offer_id":43981292536063,"sku":"9781802859270","price":22.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_6f147474-836a-4269-92e3-e3595e2d8dbe.jpg?v=1683254731","url":"https:\/\/www.whiterainbookhouse.com\/products\/sshhhcalm-your-anxiety-kelly-lewis-9781802859270","provider":"WR Book House","version":"1.0","type":"link"}