{"product_id":"stand-tall-and-take-no-monica-crawford-9798295429910","title":"Stand Tall and Take No Sh*t: How Surviving the Badge Taught Me to Thrive in Business, Life, and Leadership","description":"\u003cem\u003eShe was trained to serve and protect, until she realized no one was protecting her.\u003c\/em\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eFrom the gymnastics competition floor to the police academy, Stand Tall and Take No Sh*t is the raw, unfiltered story of how Monica Crawford went from people-pleasing perfectionist to powerhouse leader. What began as a pursuit to serve her community turned into a fight for her sanity, identity, and health in a culture that demanded toughness but punished authenticity.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eThrough loss, trauma, and the pressure to prove herself, Monica discovered a deeper strength. One born not from titles or approval, but from redefining her voice, her worth, and her purpose.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003eBy the end of this book, you will be able to: \u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eRecognize the early signs of \"survival mode\" and use proven strategies to reclaim your energy, focus, and confidence before it costs you your health or career.\u003c\/li\u003e\n\u003cli\u003eRebuild your body and mind from chronic stress overload through sustainable fitness, nutrition, and recovery habits that fuel high performance and mental clarity.\u003c\/li\u003e\n\u003cli\u003eDesign a personal system for success and legacy-defining what fulfillment, freedom, and impact look like for you, and taking tangible steps to create it.\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003c\/p\u003e\u003cp\u003ePart memoir, part leadership playbook for women breaking barriers, Stand Tall and Take No Sh*t will challenge you to stop surviving and start thriving-mentally, physically, and professionally-so you can lead powerfully and leave a legacy that inspires others to do the same.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Monica Crawford\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798295429910\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Five-0 Fierce and Fit Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/23\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 242\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.63lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.50h x 5.50w x 0.51d","brand":"Monica Crawford","offers":[{"title":"Paperback","offer_id":48014359625983,"sku":"9798295429910","price":17.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_c1cad0b5-c709-45a6-8f63-33c70c1c4c0b.jpg?v=1767748053","url":"https:\/\/www.whiterainbookhouse.com\/products\/stand-tall-and-take-no-monica-crawford-9798295429910","provider":"WR Book House","version":"1.0","type":"link"}