{"product_id":"starrpower-restorative-pilates-for-cancer-carolyn-hill-9781439269459","title":"StarrPower Restorative Pilates for Cancer Survivors: Taking Back Your Physical Power One Muscle At A Time!","description":"The restorative movement program has been designed to provide a comprehensive and progressive therapeutic recovery program, for every participant. This book is divided into four diverse sections: Adaptive\/Beginner, Intermediate, Challenge and - a special Lymphedema Segment: StarrPower Restorative Pilates for Cancer Survivors benefits: *Helps to dissipate scar tissue through gentle stretching *Restores and maintain range of motion, .Increases strength and flexibility to involved areas of the body. *Elevates endorphin levels: relieve tension, depression, weakness, and fatigue. *Restores upright posture after surgery .Relieves stiffness in neck, back, chest (tightness etc .Improves sleep patterns Improves energy levels *Relaxes the body and calms the mind .*Improves appearance and confidence Participants are encouraged to use each segment for at least 10 consecutive weeks, before advancing to the next level.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Carolyn Hill, Starr Carson Cleary Mft\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1439269459\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781439269459\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Booksurge Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/22\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 274\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.06lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.00h x 7.01w x 0.58d","brand":"Carolyn Hill","offers":[{"title":"Paperback","offer_id":44129359790335,"sku":"9781439269459","price":24.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_8d890028-a0c2-4ace-a7f7-39a376fcdbf9.jpg?v=1687463471","url":"https:\/\/www.whiterainbookhouse.com\/products\/starrpower-restorative-pilates-for-cancer-carolyn-hill-9781439269459","provider":"WR Book House","version":"1.0","type":"link"}