{"product_id":"start-journaling-today-jess-maple-9798705127795","title":"Start Journaling Today: What You Need To Try This Out For Yourself","description":"\u003cb\u003eConfused about journaling, but want to give it a try?\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003e\u003cb\u003eNot found the kind of journaling that's right for you yet?\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eJournaling can seem like a complex concept that's shrouded in mystery, and some books can put beginners off. Authenticity, gratitude, success - are ideals that can seem out of reach. We present for you an accessible and friendly introduction, with an emphasis on starting now with what you have.\u003cp\u003e\u003c\/p\u003eYou can progress through the book at your own speed, whether you are a beginner starting from the top or a journaler already who has lost their way and is looking for inspiration - or perhaps to explore their writing blocks. \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eThere is no single 'right' way - we offer a menu of options for you to try out for yourself\u003c\/li\u003e\n\u003cli\u003eBy the end you will know whether journaling is for you and your preferred approach\u003c\/li\u003e\n\u003cli\u003eSpecial chapter on clearing a busy mind and putting your worries to sleep\u003c\/li\u003e\n\u003cli\u003eIncludes regular self care practices to avoid stress, overwhelm and burn out\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePerfectionist or master procrastinator?\u003c\/b\u003e\u003cp\u003e\u003c\/p\u003eThis book will help you start today, with advice on how to: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eStart small and start now\u003c\/li\u003e\n\u003cli\u003eSkillfully weave this into your routine\u003c\/li\u003e\n\u003cli\u003eBuild up a regular habit that you enjoy\u003c\/li\u003e\n\u003cli\u003eStop tripping yourself up with goal setting and decision making\u003c\/li\u003e\n\u003c\/ul\u003eIf you are ready for growth - to increase your self awareness, add richness to your day to day life and deal better with everyday emotions and problems, then grab a copy of this book.\u003cp\u003e\u003c\/p\u003e\u003ci\u003eWe can't wait to get you started. See you inside! \u003c\/i\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Jess Maple\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8705127793\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798705127795\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 02\/08\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 146\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.00h x 5.00w x 0.31d","brand":"Jess Maple","offers":[{"title":"Paperback","offer_id":46094213153023,"sku":"9798705127795","price":11.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_e17ea4e6-aa0d-42b7-b407-02c372c6cc5b.jpg?v=1724844013","url":"https:\/\/www.whiterainbookhouse.com\/products\/start-journaling-today-jess-maple-9798705127795","provider":"WR Book House","version":"1.0","type":"link"}