{"product_id":"start-moving-michelle-frase-9798991578110","title":"Start Moving: 21 Days of Fitness \u0026 Faith","description":"\u003cp\u003eAre you craving a \u003cb\u003e21-day challenge\u003c\/b\u003e that can reignite your faith while energizing your physical well-being? \u003cb\u003eStart Moving: 21 Days of Fitness \u0026amp; Faith\u003c\/b\u003e invites you to journey on a \u003cb\u003eholistic transformation\u003c\/b\u003e by paralelling \u003cb\u003espiritual discovery\u003c\/b\u003e with practical \u003cb\u003ehealth and fitness\u003c\/b\u003e principles. In these pages, author \u003cb\u003eMichelle Frase\u003c\/b\u003e draws from \u003cb\u003ecompelling Old Testament stories\u003c\/b\u003e-where God's people overcame barriers by taking brave steps forward-and shows you how those same lessons apply to your daily life.\u003c\/p\u003e\u003cp\u003eEach of the 21 chapters plunges you into a \u003cb\u003epivotal Bible narrative\u003c\/b\u003e, from the Israelites pressing through the Red Sea to Nehemiah rebuilding Jerusalem's walls under siege. With a style that's immersive and down-to-earth, Michelle brings these ancient accounts to life and then \u003cb\u003econnects them directly to modern challenges\u003c\/b\u003e-whether it's finding motivation to begin a new workout routine, building consistent prayer habits, or trusting God when the path ahead seems blocked. As you read, you'll discover that your \u003cb\u003espiritual and physical pursuits\u003c\/b\u003e aren't separate journeys but two halves of a healthy, God-honoring whole.\u003c\/p\u003e\u003cp\u003eWhat sets \u003cb\u003eStart Moving\u003c\/b\u003e apart is its \u003cb\u003edaily action steps\u003c\/b\u003e, each crafted to nudge you a bit further out of your comfort zone. Perhaps you'll go for that extra lap on the track or set aside ten minutes of quiet prayer before breakfast. Maybe you'll confront a long-standing fear, trusting God for the outcome. Whatever your starting point-new believer, longtime churchgoer, fitness enthusiast, or couch-dweller ready for a reboot-this challenge meets you where you are and motivates you to \u003cb\u003etake one small step each day\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eBy the end of \u003cb\u003eStart Moving\u003c\/b\u003e, you won't just have read about breakthrough moments in Scripture-you'll have experienced your own. You'll know firsthand how God meets you when you decide to move forward in faith, body, and mind. Ready to lace up your shoes, open your Bible, and start moving toward a more vibrant, purposeful life? Your 21-day journey begins now.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Michelle Frase\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798991578110\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bright Clip Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/27\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 98\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.31lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.20d","brand":"Michelle Frase","offers":[{"title":"Paperback","offer_id":48446915477759,"sku":"9798991578110","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_1acef768-b9a4-46a7-a9ca-a126b1f7a46e.jpg?v=1777227573","url":"https:\/\/www.whiterainbookhouse.com\/products\/start-moving-michelle-frase-9798991578110","provider":"WR Book House","version":"1.0","type":"link"}