{"product_id":"stav-roland-zerpe-9789181344998","title":"Stav: Runes, Martial Art, Philosophy","description":"This book presents the first comprehensive description of the Stav tradition, introducing the hidden structure of the Younger Futhark through Stavs blend of philosophy and practice. The third edition includes updated chapters and a strengthened presentation of the author's thesis on the structure of the Younger Futhark, offering new insights into the runic reformation at the dawn of the Viking Age. The previous editions were praised for their clarity and for placing Stav within its Scandinavian cultural and historical context. Stav is rooted in Norse mythology, revealing layers of runic meaning not available elsewhere. Stavs martial philosophy and training provide a practical route to embodied understanding, with breathwork and mindfulness at its core.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roland Zerpe\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 9181344996\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9789181344998\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Bod - Books on Demand\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 07\/24\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 344\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.91lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 8.27h x 5.83w x 0.72d","brand":"Roland Zerpe","offers":[{"title":"Paperback","offer_id":49148655927551,"sku":"9789181344998","price":37.5,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stav-roland-zerpe-9789181344998","provider":"WR Book House","version":"1.0","type":"link"}