{"product_id":"stay-in-the-fight-danny-dring-9780897501873","title":"Stay in the Fight: A Martial Athlete's Guide to Preventing and Overcoming Injury","description":"Teaching martial arts practitioners how to maintain and extend their athletic career in a healthy, proactive, and positive way, this engaging guide provides a comprehensive blueprint for health and healing. Divided into five distinct sections, all essential concepts regarding a fighter's well-being are covered. From the probability of injury and the important dos and don'ts to the value of knowing one's strengths and weaknesses, this overview also explores a holistic approach, reviewing the concept of recovery--bridging the gap between physical therapy and athletic training. Illustrating how to maintain a positive mental attitude, this survey demonstrates how a martial artist's inspiration and perseverance are key to overcoming obstacles. This manual also addresses the issues of martial career shift, when a practitioner cannot return to training due to severe injuries or natural aging. Each chapter contains a companion \"fightsheet,\" which together comprise a customized and well-rounded plan for optimized recovery.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Danny Dring, Johnny D. Taylor\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 089750187X\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9780897501873\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Black Belt Books\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/01\/2010\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 250\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.30lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 10.80h x 8.40w x 0.40d","brand":"Danny Dring","offers":[{"title":"Paperback","offer_id":44072878833919,"sku":"9780897501873","price":21.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ddc208f6-a829-4d37-9d62-f7a27bfc6911.jpg?v=1685444474","url":"https:\/\/www.whiterainbookhouse.com\/products\/stay-in-the-fight-danny-dring-9780897501873","provider":"WR Book House","version":"1.0","type":"link"}