{"product_id":"staying-in-shape-ron-kness-9798594537262","title":"Staying In Shape: Free and Low-Cost Tips and Ideas to Maintain Your Fitness Level","description":"Getting in shape is one issue; staying there is totally another.\u003cbr\u003eIn my book \"Staying In Shape\", I cover several free and low-cost tips and ideas you can use to maintain your fitness level. Much of the information in my book differs from the techniques you used to first get in shape.\u003cbr\u003eNow that you went through the difficulties of getting into shape, it would be a shame to revert to your old ways and lose your current fitness level. But for many using the same methods they used to get in shape end up being boring and they lose interest. Thus, their fitness level degrades.\u003cbr\u003eMy book provides some interesting alternatives that will help maintain your fitness level. When coupled with a healthy eating habit, all of a sudden it is fun again to exercise!\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ron Kness\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798594537262\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 01\/13\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 38\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.32lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.10d","brand":"Ron Kness","offers":[{"title":"Paperback","offer_id":49168064872703,"sku":"9798594537262","price":12.87,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/staying-in-shape-ron-kness-9798594537262","provider":"WR Book House","version":"1.0","type":"link"}