{"product_id":"steak-eggs-nico-see-9798278536734","title":"Steak \u0026 Eggs: A Strength-First System for Fat Loss, Longevity, and Real Life","description":"\u003cp\u003eMost health systems fail - not because they're wrong, but because they're fragile.\u003c\/p\u003e\u003cp\u003eThey depend on motivation, perfection, and constant intensity.\u003cbr\u003eReal life breaks those systems.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eSteak \u0026amp; Eggs\u003c\/b\u003e presents a strength-first, protein-anchored system designed to work when life is busy, stress is high, and motivation is gone.\u003c\/p\u003e\u003cp\u003eThis book teaches you how to: \u003cbr\u003e- build and preserve muscle at any age\u003cbr\u003e- lose fat without destroying strength\u003cbr\u003e- train without burnout\u003cbr\u003e- eat without constant decision-making\u003cbr\u003e- recover intelligently\u003cbr\u003e- adjust without starting over\u003c\/p\u003e\u003cp\u003eThis is not a diet.\u003cbr\u003eIt is not a workout plan.\u003cbr\u003eIt is a \u003cb\u003edurable framework for long-term capability\u003c\/b\u003e.\u003c\/p\u003e\u003cp\u003eNo hype.\u003cbr\u003eNo extremes.\u003cbr\u003eJust structure that survives real life.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nico See\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798278536734\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/13\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 198\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.60lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.45d","brand":"Nico See","offers":[{"title":"Paperback","offer_id":48588396691711,"sku":"9798278536734","price":22.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_76b1e814-2a9d-4e50-a318-7037f863b517.jpg?v=1780174533","url":"https:\/\/www.whiterainbookhouse.com\/products\/steak-eggs-nico-see-9798278536734","provider":"WR Book House","version":"1.0","type":"link"}