{"product_id":"stepping-up-to-your-reality-beverley-bourne-msc-9781067650407","title":"Stepping Up To Your Reality: A Year of Psychological Shifts for a More Intentional Life.","description":"\u003cp\u003e\u003cem\u003eStepping Up to Your Reality\u003c\/em\u003e is a powerful and reflective guide to emotional resilience, self awareness, and personal transformation.\u003c\/p\u003e\u003cp\u003eIn this inspiring collection of weekly reflections, Beverley Bourne invites readers to regulate their nervous system, shift limiting perspectives, and reconnect with their inner authority.\u003c\/p\u003e\u003cp\u003eThis is not a book about fixing yourself.\u003c\/p\u003e\u003cp\u003eIt is an invitation to understand yourself, and to live with greater clarity, calm, and intention.\u003c\/p\u003e\u003cp\u003eBlending psychology, neuroscience, mindfulness, and lived experience, the book explores how awareness, attention, and inner regulation quietly shape the reality we experience every day.\u003c\/p\u003e\u003cp\u003eBeverley Bourne is a psychology trained educator and founder of the Architects of Emotion Clinic, where she works with parents and teenagers to build emotional resilience in an increasingly demanding world.\u003c\/p\u003e\u003cp\u003eThrough practical insights and thoughtful reflections, \u003cem\u003eStepping Up to Your Reality\u003c\/em\u003e encourages readers to move through life with greater presence, emotional balance, and self trust.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Beverley Bourne Msc\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1067650407\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781067650407\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Beverley Bourne Msc\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/09\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 226\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.68lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.48d","brand":"Beverley Bourne Msc","offers":[{"title":"Paperback","offer_id":50665574498559,"sku":"9781067650407","price":12.95,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stepping-up-to-your-reality-beverley-bourne-msc-9781067650407","provider":"WR Book House","version":"1.0","type":"link"}