{"product_id":"still-here-adam-flesner-9798256082161","title":"Still Here: A Bipolar Survival Manual","description":"\u003cp\u003eMillions of people are diagnosed with bipolar disorder every year. Most leave with a prescription and more questions than answers.\u003c\/p\u003e\u003cp\u003eStill Here is the book Adam Flesner needed when everything fell apart.\u003c\/p\u003e\u003cp\u003eDrawing from a master's degree in exercise and nutrition science, years of living with Bipolar I disorder, hospitalizations, recovery, and hard-earned experience, Adam shares a practical roadmap for building a stable and meaningful life.\u003c\/p\u003e\u003cp\u003ePart memoir, part evidence-based guide, this book explores neuroscience, sleep, supplements, relapse prevention, faith, recovery, and the daily habits that make stability possible.\u003c\/p\u003e\u003cp\u003eInside you'll learn: \u003c\/p\u003e\u003cp\u003e- How bipolar disorder affects the brain and behavior\u003c\/p\u003e\u003cp\u003e- A sleep and circadian rhythm strategy for bipolar disorder\u003c\/p\u003e\u003cp\u003e- Which supplements may help and which may hurt\u003c\/p\u003e\u003cp\u003e- A practical relapse prevention system\u003c\/p\u003e\u003cp\u003e- How to navigate faith, suffering, and mental illness\u003c\/p\u003e\u003cp\u003e- Tools and frameworks for staying grounded when life starts slipping\u003c\/p\u003e\u003cp\u003eThis book is for the newly diagnosed, the long-term survivor, the high-functioning achiever struggling in private, and the family members trying to understand.\u003c\/p\u003e\u003cp\u003eThere is a way to live with bipolar disorder that is stable, meaningful, and honest. Still Here shows you how.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adam Flesner\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798256082161\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Flesner Publishing\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 03\/13\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 388\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.14lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.80d","brand":"Adam Flesner","offers":[{"title":"Paperback","offer_id":48801629536511,"sku":"9798256082161","price":17.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/still-here-adam-flesner-9798256082161","provider":"WR Book House","version":"1.0","type":"link"}