{"product_id":"stoic-dad-nick-goddard-9798276264325","title":"Stoic Dad: Ancient Lessons for Modern Fathers","description":"\u003cb\u003e\u003ci\u003eA modern guide to staying calm, present, and grounded through every stage of fatherhood.\u003c\/i\u003e\u003c\/b\u003e \u003cp\u003e\u003c\/p\u003eFatherhood is one of life's greatest gifts, yet for many men, it arrives with chaos, exhaustion, and a quiet sense that you're supposed to \"just figure it out.\" Sleepless nights, pressure to provide, shifting identities, and the mental load of parenting can leave even the most capable dads feeling overwhelmed, disconnected, or mentally unprepared. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStoic Dad\u003c\/b\u003e is the antidote: a practical, relatable, and deeply reassuring guide that helps fathers build the mindset, resilience, and emotional clarity needed to thrive, not just survive, in their role.\u003cbr\u003eRooted in the timeless wisdom of \u003cb\u003eMarcus Aurelius, Epictetus, and Seneca\u003c\/b\u003e, and combined with \u003cb\u003emodern psychology, behavioural science, and real stories from real fathers\u003c\/b\u003e, this book gives dads the tools to: \u003cul\u003e\n\u003cli\u003e\n\u003cb\u003eStay grounded\u003c\/b\u003e when everything feels chaotic\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eFocus on what you can control\u003c\/b\u003e (spoiler: not your toddler's tantrum)\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBe more present\u003c\/b\u003e for the moments that matter\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eBuild resilience and patience\u003c\/b\u003e, even on two hours of sleep\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eStrengthen your relationship\u003c\/b\u003e through empathy, communication, and shared responsibility\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eModel powerful values\u003c\/b\u003e: courage, humility, gratitude, and integrity, for your children\u003c\/li\u003e\n\u003cli\u003e\n\u003cb\u003eApproach parenting with perspective and gratitude\u003c\/b\u003e, even in the hard seasons\u003c\/li\u003e\n\u003c\/ul\u003eThis isn't a dry philosophy book or a preachy parenting manual. It's a refreshingly honest, often funny, and always practical companion for modern dads who want to show up with calm, purpose, and emotional strength. \u003cp\u003e\u003c\/p\u003eWhether you're: \u003cbr\u003e✔️ a \u003ci\u003edad-to-be\u003c\/i\u003e trying to wrap your head around pregnancy and birth\u003cbr\u003e✔️ a \u003ci\u003enew father\u003c\/i\u003e drowning in nappies and sleep deprivation\u003cbr\u003e✔️ navigating the \u003ci\u003ewild toddler years\u003c\/i\u003e\u003cbr\u003e✔️ guiding \u003ci\u003eolder children and teens\u003c\/i\u003e\u003cbr\u003e✔️ or balancing fatherhood with work, life, identity, and your relationship \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStoic Dad gives you the mindset, tools, and perspective to meet each challenge with clarity and confidence.\u003c\/b\u003e\u003cbr\u003eBecause being a great father isn't about being perfect. It's about being present, steady, and willing to grow. \u003cb\u003eThis book will help you do exactly that.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nick Goddard\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798276264325\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/02\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 162\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.50lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.35d","brand":"Nick Goddard","offers":[{"title":"Paperback","offer_id":47931234386175,"sku":"9798276264325","price":9.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_b9a5e8a7-7700-4dcc-8ec7-cd2349c7aac0.jpg?v=1766347368","url":"https:\/\/www.whiterainbookhouse.com\/products\/stoic-dad-nick-goddard-9798276264325","provider":"WR Book House","version":"1.0","type":"link"}