{"product_id":"stoicism-and-mental-toughness-ryan-davis-9798678267658","title":"Stoicism and Mental Toughness: A Step-By-Step Guide To Rewire Your Brain With Stoicism And Develop A Mental Toughness. Set Your Daily Self -Disciplin","description":"\u003cem\u003e\u003cstrong\u003eWhat do you know about Stoicism and Mental Toughness? Are you interested in discovering how you can use it to change your life? If yes, keep reading \u003c\/strong\u003e\u003c\/em\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003e\u003c\/strong\u003e\u003c\/em\u003eThe concept of Stoicism is derived from Roman and Greek antiquity and it is based on the development of \u003cstrong\u003eself- control\u003c\/strong\u003e as a means of overcoming every emotion causing or tending to cause destruction\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eStoic\u003c\/strong\u003e \u003cstrong\u003etheory\u003c\/strong\u003e is based on the view that the entire world is a \"\u003cem\u003emotto\u003c\/em\u003e\".\u003c\/p\u003e\u003cp\u003ePeople, as world citizens, need to play an active part in world events, recalling that appropriate and virtue actions exemplified by the world. Therefore, obligation, moral values, and justice are stoic emphases, together with a sternness of thoughts.\u003c\/p\u003e\u003cp\u003eNowadays, Stoicism is still\u003cstrong\u003e linked to individuality\u003c\/strong\u003e since human beings have not changed substantially during the millennia. Instead the advanced technologies, we desire the very same items (\u003cem\u003eshelter food safety sense of meaning shame illness death\u003c\/em\u003e)\u003c\/p\u003e\u003cp\u003eOur ancestors figured out the fundamental answers to our needs and anxieties.\u003c\/p\u003e\u003cp\u003eAbout \u003cstrong\u003eMental toughness\u003c\/strong\u003e we can assume it's the determination to push forward and surmount hurdles, stay organized and motivated, use willpower and resilience. When you are trying to \u003cstrong\u003eachieve some goals\u003c\/strong\u003e, your thought processes are just as important, if not more, as money, education, or status.\u003c\/p\u003e\u003cp\u003eThere are many reasons why you should develop your mental strength. One of them is that it can increase your productivity by improving your ability to concentrate and focus, handling emotional issues when they arise and not become overrun with emotion. Feeling in \u003cstrong\u003econtrol of your life\u003c\/strong\u003e is another reason to develop mental strength.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eBuilding your mental toughness\u003c\/strong\u003e will help you transition more smoothly through the changes of life and prioritize. Mental toughness is needed for everyday life situations because you never know what is going to occur. It helps people navigate through tough times more smoothly. And there are several other reasons that a person should develop mental toughness.\u003c\/p\u003e\u003cp\u003eThere are \u003cstrong\u003esome techniques\u003c\/strong\u003e that you can use to build mental toughness. One of them is to evaluate who you are, where you are in your life, and your values and belief systems.\u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cem\u003e\u003cstrong\u003eThis book covers\u003c\/strong\u003e\u003c\/em\u003e: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eHistory of Stoicism\u003c\/li\u003e\n\u003cli\u003eStoic mindset\u003c\/li\u003e\n\u003cli\u003eStoicism modern rules\u003c\/li\u003e\n\u003cli\u003ePracticing emotional resilience\u003c\/li\u003e\n\u003cli\u003eChange your life with Stoicism\u003c\/li\u003e\n\u003cli\u003eStop overthinking and take the right attitude\u003c\/li\u003e\n\u003cli\u003eFundamentals of Mental Toughness\u003c\/li\u003e\n\u003cli\u003eMental Habits And Get Out From The Comfort Zone\u003c\/li\u003e\n\u003cli\u003eHow to Live Under Pressure\u003c\/li\u003e\n\u003cli\u003ePractical Applications of Mental Toughness\u003c\/li\u003e\n\u003cli\u003eMental Resilience\u003c\/li\u003e\n\u003cli\u003eHow to Control Stress and Anger\u003c\/li\u003e\n\u003cli\u003eBenefits of Becoming Mentally Tough\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e...\u003cstrong\u003eAnd much more\u003c\/strong\u003e \u003c\/p\u003e\u003cp\u003e\u003cbr\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eSo, ready to get started? Click here to buy the book \u003c\/strong\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Ryan Davis\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8678267658\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798678267658\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 08\/23\/2020\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 338\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 1.00lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.70d","brand":"Ryan Davis","offers":[{"title":"Paperback","offer_id":43943417577727,"sku":"9798678267658","price":22.0,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/products\/img_aa3a3173-6d59-418a-befd-a2358ecadf38.jpg?v=1681498004","url":"https:\/\/www.whiterainbookhouse.com\/products\/stoicism-and-mental-toughness-ryan-davis-9798678267658","provider":"WR Book House","version":"1.0","type":"link"}