{"product_id":"stoicism-and-the-art-of-donald-robertson-9781473674783","title":"Stoicism and the Art of Happiness: Practical Wisdom for Everyday Life","description":"The stoics lived a long time ago, but they had some startling insights into the human condition-insights which endure to this day. The philosophical tradition, founded in Athens by Zeno of Citium in 301 BC, endured as an active movement for almost 500 years, and contributions from dazzling minds such as Cicero, Seneca, and Marcus Aurelius helped create a body of thought with an extraordinary goal-to provide a rational, healthy way of living in harmony with the nature of the universe and in respect of our relationships with each other. \u003cp\u003e\u003c\/p\u003e In many ways a precursor to Cognitive Behavioral Therapy (CBT), Stoicism provides an armamentarium of strategies and techniques for developing psychological resilience, while celebrating all in life which is beautiful and important. By learning what stoicism is, you can revolutionize your life and learn how to seize the day, live happily and be a better person. \u003cp\u003e\u003c\/p\u003e This simple, empowering book shows how to use this ancient wisdom to make practical, positive changes in your life. Using thought-provoking case studies, highlighting key ideas and things to remember and providing tools for self-assessment, it demonstrates that Stoicism is a proven, profound pathway to happiness.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Donald Robertson\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1473674786\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781473674783\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Teach Yourself\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 11\/27\/2018\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 256\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.55lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 7.70h x 5.00w x 0.90d","brand":"Donald Robertson","offers":[{"title":"Paperback","offer_id":44049716543743,"sku":"9781473674783","price":16.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_15a816c3-cfe9-4152-b82b-d697ee12ab14.jpg?v=1685003074","url":"https:\/\/www.whiterainbookhouse.com\/products\/stoicism-and-the-art-of-donald-robertson-9781473674783","provider":"WR Book House","version":"1.0","type":"link"}