{"product_id":"stolen-hours-roy-kibeh-9798258321398","title":"Stolen Hours: Take Back Your Attention and Build The Life You Want","description":"\u003cp\u003eYou sit down to do something that matters-and somehow, hours disappear.\u003c\/p\u003e\u003cp\u003eA quick check turns into scrolling. A notification becomes a distraction. By the end of the day, the work, the goals, the life you intended to build... gets postponed again.\u003c\/p\u003e\u003cp\u003e\u003ci\u003eStolen Hours\u003c\/i\u003e is a direct, practical guide to taking your attention back in a world designed to take it from you.\u003c\/p\u003e\u003cp\u003eThis book doesn't blame technology-it shows you how to take control of it.\u003c\/p\u003e\u003cp\u003eInside, you'll learn how to: \u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eBreak the cycle of constant distraction\u003c\/li\u003e\n\u003cli\u003eRebuild your ability to focus deeply\u003c\/li\u003e\n\u003cli\u003eDesign an environment that supports your best work\u003c\/li\u003e\n\u003cli\u003eReclaim your mornings and your mental clarity\u003c\/li\u003e\n\u003cli\u003eStrengthen emotional resilience (so you stop escaping into your phone)\u003c\/li\u003e\n\u003cli\u003eTurn your attention into a tool for real progress\u003c\/li\u003e\n\u003c\/ul\u003e\u003cp\u003eThis is not theory.\u003cbr\u003eEvery chapter ends with clear, actionable steps you can apply immediately.\u003c\/p\u003e\u003cp\u003eIf you're tired of feeling busy but not moving forward...\u003cbr\u003eIf you know you're capable of more, but your attention is scattered...\u003c\/p\u003e\u003cp\u003eThis book will help you reclaim your time-and build a life that reflects what actually matters.\u003c\/p\u003e\u003cp\u003e\u003cb\u003eCall to action: \u003c\/b\u003e\u003c\/p\u003e\u003cp\u003eThe life you want isn't gone.\u003cbr\u003eIt's just been buried under distraction.\u003c\/p\u003e\u003cp\u003eStart taking it back-one hour at a time.\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Roy Kibeh\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798258321398\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/03\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 90\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.51lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 11.00h x 8.50w x 0.19d","brand":"Roy Kibeh","offers":[{"title":"Paperback","offer_id":49173079687423,"sku":"9798258321398","price":14.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stolen-hours-roy-kibeh-9798258321398","provider":"WR Book House","version":"1.0","type":"link"}