{"product_id":"stop-chasing-start-choosing-robert-m-muncy-9798277532973","title":"Stop Chasing, Start Choosing: A Simple Guide to Letting People Be and Finding Your Peace","description":"\u003cp\u003eWhen was the last time you felt like you were giving everything and getting almost nothing back? You stay, you explain, you forgive, you shrink yourself, yet the people you care about still ignore your effort, cross your limits, or make you feel like you are never enough. If you are tired of carrying everyone else on your back while your own heart is breaking, this book is for you.\u003c\/p\u003e\u003cp\u003eThis is a book about \u003cb\u003esetting healthy boundaries\u003c\/b\u003e in a simple, clear, and kind way. It shows you how to \u003cb\u003estop people pleasing\u003c\/b\u003e without turning cold, bitter, or hard. You will learn that \u003cb\u003echoosing yourself first\u003c\/b\u003e is not selfish; it is the only way to build honest relationships and a calm inner life. Instead of clinging, chasing, or begging, you will learn gentle \u003cb\u003eemotional detachment in relationships\u003c\/b\u003e so you can love people without losing yourself.\u003c\/p\u003e\u003cp\u003eInside these pages, you will discover \u003cb\u003ehow to let go of others\u003c\/b\u003e who keep showing you through their actions that they will not meet you halfway. You will learn how to \u003cb\u003eprotect your peace\u003c\/b\u003e in family, friendships, love, and work. Step by step, the book leads you into deeper \u003cb\u003eself-love and self-respect\u003c\/b\u003e, so you no longer fight to prove your worth to anyone who cannot or will not see it.\u003c\/p\u003e\u003cp\u003eIf you are trying to rebuild your life after pain, this book will guide you through \u003cb\u003ehealing from toxic relationships\u003c\/b\u003e and teach you how to \u003cb\u003erelease emotional baggage\u003c\/b\u003e that has weighed you down for years. You will see that it is possible to \u003cb\u003ewalk away with confidence\u003c\/b\u003e, even when your heart is shaking, and to create \u003cb\u003eboundaries in love and friendship\u003c\/b\u003e that keep you safe without closing your heart.\u003c\/p\u003e\u003cp\u003eThe book reads like a gentle \u003cb\u003ecodependency recovery guide\u003c\/b\u003e, written in plain, everyday language. If you live with constant worry and overthinking, you will find real \u003cb\u003eanxiety in relationships help\u003c\/b\u003e here. You will practice \u003cb\u003ehow to say no without guilt\u003c\/b\u003e, even if you were raised to always say yes, always be nice, and always keep the peace at your own expense.\u003c\/p\u003e\u003cp\u003eIf you carry deep hurt, the chapters on \u003cb\u003eovercoming rejection and abandonment\u003c\/b\u003e will speak to you. They offer \u003cb\u003eemotional healing for women and men\u003c\/b\u003e who feel forgotten, unseen, or used. If you come from a faith background and want God at the centre of your limits and choices, you will find that the idea of \u003cb\u003eChristian self-help boundaries\u003c\/b\u003e fits well with the message of loving others while still honouring who God made you to be.\u003c\/p\u003e\u003cp\u003eMany readers will also see themselves in the stories of \u003cb\u003ehealing from narcissistic abuse\u003c\/b\u003e, where charm, control, and constant blame left them feeling empty and confused. The book helps you \u003cb\u003ebuild self-worth and confidence\u003c\/b\u003e from the inside, without waiting for any person's approval. You will learn simple tools to \u003cb\u003ecalm your mind and emotions\u003c\/b\u003e when old triggers show up, so you do not fall back into the same painful patterns.\u003c\/p\u003e\u003cp\u003eAt its heart, this is a guide to \u003cb\u003efind inner peace and freedom\u003c\/b\u003e by letting people be who they are and choosing what you will allow in your life. If you struggle with clingy or distant patterns in love, you will find gentle \u003cb\u003erelationship attachment issues help\u003c\/b\u003e that explains why you react the way you do and how to respond differently next time.\u003c\/p\u003e\u003cp\u003eYou do not need a complex program to change. This book is a \u003cb\u003esimple guide to self-growth\u003c\/b\u003e you can read and start using right away. It is the kind of \u003cb\u003elet go and move on book\u003c\/b\u003e you keep close during hard seasons, when you know you cannot go back to the old way of living, but you still feel scared of what comes next. Every chapter points you toward real \u003cb\u003epersonal growth and mental wellness\u003c\/b\u003e, not by fixing everyone around you, but by changing how you see yourself and what you allow.\u003c\/p\u003e\u003cp\u003e\u003c\/p\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Robert M. Muncy\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798277532973\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 12\/05\/2025\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 174\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.53lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.37d","brand":"Robert M. Muncy","offers":[{"title":"Paperback","offer_id":48450393014527,"sku":"9798277532973","price":12.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_ada347c9-fb94-46fb-84f9-0c0965fe5c2c.jpg?v=1777267517","url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-chasing-start-choosing-robert-m-muncy-9798277532973","provider":"WR Book House","version":"1.0","type":"link"}