{"product_id":"stop-dieting-weight-loss-nicholas-bjorn-9798508347130","title":"Stop Dieting \u0026 Weight Loss Motivation: How to Stop Dieting and Eat Normally \u0026 The Ultimate Motivation Guide","description":"\u003cb\u003e2 BOOKS IN 1 - DISCOVER WHAT YOU NEED TO KNOW AND DO TO ACTUALLY LOSE WEIGHT WITHOUT JUMPING FROM DIET TO DIET.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eBook 1 - Stop Dieting: How To Stop Dieting and Eat Normally\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eMany people struggle with losing weight, and with so many diets to choose from - each with its own method and restrictions. It's no wonder why people struggle! The great news is that you can actually stop dieting, and eat normal foods to lose weight and also improve your health. And this book shares with you how...\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDiscover the proven steps and strategies on how you can boost energy and burn fat for healthy weight loss.\u003c\/b\u003e\u003cbr\u003eIt's no secret that the food we eat has an impact on how our body looks and feels. We need to get into the habit of picking nutrient-dense foods and make them a lifestyle rather than looking at crash diets for our health requirements, this book will \u003ci\u003eclearly and concisely\u003c\/i\u003e detail everything you need to know to achieve your weight loss goals.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHere's what's in store for you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003e10 Nutrition Rules for Boosting Energy Burning Fat\u003c\/li\u003e\n\u003cli\u003eTop 10 Herbs and Spices to Help Improve Health and Weight Loss\u003c\/li\u003e\n\u003cli\u003e36 Fat Burning Super Foods\u003c\/li\u003e\n\u003cli\u003eThe Top 20 Superfoods You Should be Eating\u003c\/li\u003e\n\u003cli\u003e8 Reasons Why You Are Not Losing Body Fat\u003c\/li\u003e\n\u003cli\u003eHow to Plan Your Meals\u003c\/li\u003e\n\u003cli\u003e15 Tasty Super Food Smoothies Recipes\u003c\/li\u003e\n\u003cli\u003e5 Tasty Super Food Soup Recipes\u003c\/li\u003e\n\u003cli\u003e6 Yummy and Healthy One-Bowl Meals\u003c\/li\u003e\n\u003cli\u003e10 Lip Smacking Healthy Desserts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cbr\u003e\u003cb\u003eBook 2 - Weight Loss Motivation: The Ultimate Motivation Guide\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThese days, losing weight and staying healthy are no longer options. They are a must! However, there are too many barriers, both external and internal, that seemingly prevent people from losing weight, and when it comes to a healthy lifestyle, you sometimes become your own worst enemy.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eDo you find yourself dragging your feet when it's time to go to the gym or even just starting your workout at home? Do you find yourself resenting the limited food choices and small portions you get to consume?\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003eThe contents of this book will not only get you fired up to set your fitness goals, but it will also give you the drive necessary to achieve them! With the contents of this book, your dream of a healthy body and a healthy lifestyle would no longer be out of reach.\u003cbr\u003e\u003cbr\u003e\u003cb\u003eHere's what this book has in store for you: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eKnowledge to make inner breakthroughs and master your body through your mind\u003c\/li\u003e\n\u003cli\u003eInformation on how to boost your internal and external motivation\u003c\/li\u003e\n\u003cli\u003eInsider tips on the challenges you need to overcome\u003c\/li\u003e\n\u003cli\u003eTechniques to empower yourself and take control of your weight loss\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003ePLUS, you'll learn about: \u003c\/b\u003e\u003cul\u003e\n\u003cli\u003eHow motivation actually works\u003c\/li\u003e\n\u003cli\u003eHighly effective meal planning\u003c\/li\u003e\n\u003cli\u003eGetting support from family and friends\u003c\/li\u003e\n\u003cli\u003eGoal setting and variation in your workouts\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eIf you are truly serious about losing weight and are prepared to make the commitment to eating healthier, then grab your copy of this book today!\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Nicholas Bjorn\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 8508347138\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798508347130\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 05\/22\/2021\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 322\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.95lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.67d","brand":"Nicholas Bjorn","offers":[{"title":"Paperback","offer_id":44057527058687,"sku":"9798508347130","price":18.97,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0662\/2982\/9887\/files\/img_93cfecc9-f516-431b-864d-b7a0e9e1a868.jpg?v=1685047505","url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-dieting-weight-loss-nicholas-bjorn-9798508347130","provider":"WR Book House","version":"1.0","type":"link"}