{"product_id":"stop-losing-sleep-kyle-richards-9781502861382","title":"Stop Losing Sleep: Establish Healthy Sleep Patterns to Improve your Health and Energy","description":"\u003cb\u003eStop Losing Sleep\u003c\/b\u003e\u003cb\u003e\u003ci\u003eEstablish Healthy Sleep Patterns to Improve your Health and Energy\u003c\/i\u003e\u003c\/b\u003e\u003cul\u003e\u003cli\u003e\n\u003cp\u003e\u003cb\u003eAre you tired of tossing and turning night after night, staring at the ceiling while your mind races?\u003c\/b\u003e\u003cbr\u003eYou're not alone - millions of people struggle with broken sleep, chronic insomnia, or waking up more exhausted than when they went to bed. If you've tried sleep hacks, supplements, or expensive gadgets and still wake up groggy or wired, it's time to stop losing sleep - literally and figuratively.\u003c\/p\u003e\n\u003cp\u003e\u003cb\u003eThis book is your proven guide to reclaiming deep, restorative rest - naturally and sustainably.\u003c\/b\u003e\u003c\/p\u003e\n\u003cp\u003eIn \u003cb\u003eStop Losing Sleep: Establish Healthy Sleep Patterns to Improve Your Health and Energy\u003c\/b\u003e, you'll discover practical, research-backed techniques that work with your body, not against it. No fluff, no fads - just real, actionable strategies to get you back on track.\u003c\/p\u003e\n\u003cp\u003eInside, you'll learn: \u003c\/p\u003e\n\u003cp\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Kyle Richards\u003cbr\u003e\u003cb\u003eISBN-10:\u003c\/b\u003e 1502861380\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9781502861382\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Createspace Independent Publishing Platform\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 10\/16\/2014\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 96\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.33lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.23d\u003c\/p\u003e\n\u003c\/li\u003e\u003c\/ul\u003e","brand":"Kyle Richards","offers":[{"title":"Paperback","offer_id":48622940913919,"sku":"9781502861382","price":11.99,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-losing-sleep-kyle-richards-9781502861382","provider":"WR Book House","version":"1.0","type":"link"}