{"product_id":"stop-n-chat-adegboyega-franklin-awode-9798246997635","title":"Stop-N-Chat: Healing Conversations for Mental and Emotional Wellness","description":"Healing often begins with a conversation. \u003cp\u003e\u003c\/p\u003eIn a world filled with stress, emotional overload, and unspoken struggles, many people feel unheard, overwhelmed, and disconnected from others and from themselves. \u003cp\u003e\u003c\/p\u003e\u003cb\u003eStop-N-Chat: Healing Conversations for Mental and Emotional Wellness \u003c\/b\u003eis a compassionate, practical guide designed to help readers slow down, open up, and begin the healing process through mindful, supportive conversations. \u003cp\u003e\u003c\/p\u003eWritten in a warm, client-friendly tone, this book explores: \u003cul\u003e\n\u003cli\u003eHow emotional overload affects mental well-being\u003c\/li\u003e\n\u003cli\u003eThe power of safe, judgement-free conversations\u003c\/li\u003e\n\u003cli\u003eHow to listen with empathy and speak with intention\u003c\/li\u003e\n\u003cli\u003eCoping skills for emotional regulation and stress\u003c\/li\u003e\n\u003cli\u003eMindfulness practices for everyday communication\u003c\/li\u003e\n\u003cli\u003eHealthy communication in relationships and couples\u003c\/li\u003e\n\u003cli\u003eWhen and how to seek professional support\u003c\/li\u003e\n\u003c\/ul\u003eEach chapter includes gentle reflection prompts and healing exercises that encourage self-awareness, emotional clarity, spiritual, and personal growth. \u003cp\u003e\u003c\/p\u003eWhether you are navigating anxiety, relationship challenges, emotional exhaustion, or simply seeking peace of mind, Stop-N-Chat offers a supportive space to reflect, reconnect, and move forward-one conversation at a time. \u003cp\u003e\u003c\/p\u003eThis book is ideal for: \u003cul\u003e\n\u003cli\u003eIndividuals seeking emotional and mental wellness\u003c\/li\u003e\n\u003cli\u003eCounseling clients and support groups\u003c\/li\u003e\n\u003cli\u003eReaders interested in mindfulness and healthy communication\u003c\/li\u003e\n\u003cli\u003eFaith-sensitive readers seeking compassionate mental-health guidance\u003c\/li\u003e\n\u003c\/ul\u003e\u003cb\u003eYou don't need to have all the answers to begin healing.\u003cbr\u003eYou just need a place to start the conversation.\u003c\/b\u003e\u003cbr\u003e\u003cbr\u003e\u003cb\u003eAuthor:\u003c\/b\u003e Adegboyega Franklin Awode,Asseline Awode (Stop-N-Chat Counseling)\u003cbr\u003e\u003cb\u003eISBN-13:\u003c\/b\u003e 9798246997635\u003cbr\u003e\u003cb\u003ePublisher:\u003c\/b\u003e Independently Published\u003cbr\u003e\u003cb\u003eLanguage:\u003c\/b\u003e English\u003cbr\u003e\u003cb\u003ePublished:\u003c\/b\u003e 04\/25\/2026\u003cbr\u003e\u003cb\u003ePages:\u003c\/b\u003e 122\u003cbr\u003e\u003cb\u003eFormat:\u003c\/b\u003e Paperback\u003cbr\u003e\u003cb\u003eWeight:\u003c\/b\u003e 0.35lbs\u003cbr\u003e\u003cb\u003eSize:\u003c\/b\u003e 9.00h x 6.00w x 0.31d","brand":"Adegboyega Franklin Awode","offers":[{"title":"Paperback","offer_id":49172955300095,"sku":"9798246997635","price":13.13,"currency_code":"USD","in_stock":true}],"url":"https:\/\/www.whiterainbookhouse.com\/products\/stop-n-chat-adegboyega-franklin-awode-9798246997635","provider":"WR Book House","version":"1.0","type":"link"}